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12097 Gayton Road, Henrico

Up to 50% Off on Online Yoga / Meditation Course at Guiding Tree Yoga

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Highlights

Yoga practice is a journey of self discovery and promotes a healthy mind-body connection. Yoga helps you to become more resilient.

Customer Reviews

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All reviews are from people who have redeemed deals with this merchant.
C
Christina
1 ratings1 reviews
November 30, 2020
I really enjoyed my Yoga & Reiki session with Caleigh - she was very professional and easy to speak with. I felt so much better after leaving the session and would highly recommend her to anyone seeking help with these types of services!

About This Deal

Personalized 60-minute Private Yoga Session with Guiding Tree Yoga

When you book your private yoga session, you will be instructed to fill out an intake form. This form will provide information about wellness goals, reasons for seeking out yoga, and health history. This information is all helpful to establish a helpful and personalized yoga experience. Private yoga will be individualized to fit your needs; using breathe work, meditation tools, yoga physical poses, and work with the energy body. You will leave feeling relaxed, rejuvenated, and accomplished. 

Personalized 60- minute Virtual Private Yoga Session with Guiding Tree Yoga

When you book your private yoga session, you will be instructed to fill out an intake form. This form will provide information about wellness goals, reasons for seeking out yoga, and health history. This information is all helpful to establish a helpful and personalized yoga experience. Private yoga will be individualized to fit your needs; using breathe work, meditation tools, yoga physical poses, and work with the energy body. The session will be completed over Zoom virtually. You will finish feeling relaxed, rejuvenated, and accomplished. 

60-minute Reiki Energy Healing Session with Guiding Tree Yoga

Reiki is a Japanese technique used for healing. It is a practice of transferring healing energy through your hands. A Reiki practitioner acts as a conduit for the life force of the universe. Reiki can only be positive and good energy. The healing energy goes where it is needed within the person receiving reiki and induces a relaxation response in the body. During a reiki session, the client is completely clothed and resting on their back. Reiki can be given through hands on contact as well as with the hands hovering a few inches above.

90-minute of Gentle Yoga (30 min) and Reiki Session (60 min)

The body will be guided through 30 minutes of relaxin gentle yoga, relieving tension and opening the joints. It will be personalized to areas of concern for the client. After this, you will receive 60 minutes of Reiki energy healing, which is a Japanese healing technique. It is a practice of transferring healing energy through your hands. A Reiki practitioner acts as a conduit for the life force of the universe. Reiki can only be positive and good energy. The healing energy goes where it is needed within the person receiving reiki and induces a relaxation response in the body. 

Masks will be worn by Caleigh and the client during private sessions due to being in close proximity together. You will be asked to sign a waiver during the scheduling process.

Please enter the building with your mask on and I will ask you to wash your hands upon entering. If you have been in contact with anyone with a confirmed COVID-19 positive test or pending test, or are showing any signs of Covid-19 included fever, cough, runny nose, or sore throat, chills, loss of taste or smell, please let us know so we can reschedule.

Need To Know

Promotional value expires 180 days after purchase. Amount paid never expires. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 60 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Guiding Tree Yoga

Vision of Guiding Tree Yoga: To be a service for all who seek a path of enlightenment and desire to live well. Envision a welcoming trail illuminated by painted tree markings leading you. As you embark on this yoga journey, you will find yourself more connected to the natural world and those around you. Yoga promotes a healthy mind- body connection. Thereby allowing you to be more in tune with your self and purpose. The yoga guidance and practice helps you to be more resilient to the inevitable ebbs and flows of the human experience. Caleigh just recently moved to Richmond, VA from New Hampshire and is happy to call RVA her new home. Caleigh is a Registered Nurse and a 200 hour registered yoga teacher (RYT) with Yoga Alliance. She was introduced to yoga at a time when she was experiencing a lot of stress and anxiety in the nursing profession. She quickly discovered the many health benefits of a yoga practice on the body, mind, and spirit. Caleigh is a Reiki II certified practitioner and the owner of Guiding Tree Yoga LLC. She seeks to support holistic wellness in the community through yoga and energy healing. Combining her passions, career as a nurse and interests, Caleigh has embarked on her 500 hour RYT in Yoga Therapy with Inner Peace Yoga Therapy, an accredited yoga therapy school with the International Association of Yoga Therapists (IAYT). No matter how you arrive on your mat in one of Caleigh’s sessions; you will leave feeling grounded, rejuvenated, and accomplished. Caleigh’s joyful and calming energy holds space for growth and transformation. She thoughtfully sequences poses to create a moving meditation connecting the body, breathe, and mind.