Spinning and TRX classes, which increase cardiovascular fitness and strength training by using your own body weight as resistance
The Fine Print
Promotional value expires 180 days after purchase. Amount paid never expires.Limit 1 per person, may buy 1 additional as a gift. Limit 1 per visit. Appointment required, 24 hour advance notice required. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
$21 for six 50-minute TRX or spinning classes ($60 value)
Spinning sessions involve sprints, hill climbs, and various handlebar positions. Alternatively, TRX classes focus on strength training, using your body’s own weight to provide a full-body workout. Click here for a class schedule.
Pedals spin furiously at Gunz Fitness as Mad Dogg–certified instructors lead variations on spinning routines. They offer cycling classes that can accelerate metabolism, build lean muscle, and strengthen lungs so much that they can breathe normally when submerged in pudding. With personalized tips for every guest, the teachers ensure that everyone moves at a comfortable pace.