Pilates in Mason

Select Local Merchants

  • Reform Your Core Pilates
    Jessica Heizman understands the healing power of Pilates firsthand. She discovered the fitness regimen in her early 20s after years of wearing high heels, running outside, and fielding stress began taking a toll on her lower back. Today, as a certified Pilates instructor, Heizman strives to help others heal and improve their own physical fitness. During private and semi-private lessons, she and fellow instructor Dove Wong use the reformer machine to promote proper alignment during exercises that stretch, tone, and improve balance.
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    5720 Gateway Blvd., Ste. 101
    Mason, OH US
  • Pendleton Pilates
    The instructors at Pendleton Pilates’ four locations teach 125 classes each week, showing students how to elongate and strengthen their muscles on mats, inflatable exercise balls, and the studio’s reformer machines. During each group or private session, instructors customize workouts that use a rotating selection of 500 core-focused movements developed by Joseph Pilates in 1945. Additional classes include sessions in which students use parallel ballet barres while performing Pilates exercises, as well as spinning classes at the Westchester location.
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    6671 Liberty Ct
    Liberty Township, OH US

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