$24 for Three Group Fitness Classes at HEAT - Highly Effective Athletic Training ($54 Value)

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In a Nutshell

Professional trainers guide intense group classes on banking stationary bikes & body-suspension equipment with treadmill cardio intervals

The Fine Print

Promotional value expires May 1, 2012. Amount paid never expires. Limit 1 per person. New customers only. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Without a variable workout, exercise quickly becomes nothing more than a sisyphean routine of lifting boulders, running up hills, and running away from sudden boulder avalanches. Roll out new maneuvers with today's Groupon: for $24, you get three group classes at HEAT - Highly Effective Athletic Training (a $54 value). Click here to see the class schedule.

Led by a staff of instructors that includes a NASM-certified personal trainer, a three-time Ironman competitor, and former professional athletes, HEAT's group classes push patrons to new fitness levels with sweat-spurring routines featured on ABC 11 News. Inspired by Navy SEAL workouts, Tread & Shred TRX treadmill interval training pits guests against their own body weight as they dangle from suspension cords or web shooters brought from home. Short stints on neighboring treadmills provide a cardio kick-start between exercises.

RealCycle classes perch participants aboard a RealRyder stationary bike, which banks from side to side to test little-used muscle groups and dislodge piggybacking wolverines. Visitors can also slide into high, low, and middle tiers of activity during HEAT's signature workout, which breaks up strength-building floor routines and resistance training with treadmill intervals. All classes take place betwixt exposed-brick walls in HEAT's loft-like space festooned with eclectic artwork and Christmas cards signed by Arnold Schwarzenegger’s biceps.

Customer Reviews

Thanks for being a great and unjudging group of people.
June 15, 2012
Love the format of your classes, the hardest workout I have had in years and I am coming back for more.
Joanna T. · May 4, 2012
Keep up the great work! The trainers are awesome and the classes keep you on your toes.
Brittney E. · May 30, 2012

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