Huge facility with trained CrossFit coaches; introductory-level Foundations classes help students prepare for traditional CrossFit workouts
Instructors lead choreographed routines in 60-minute full-body workouts that help burn calories, build flexibility, and tone muscles
Qualified trainers create comprehensive workout program tailored to individual needs for better fitness results
24/7 fitness club offering extensive cardio, strength and free-weight equipment, personal training, tanning, and more with membership
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Foundations class introduces newbies to functional-fitness moves; regular classes challenge muscles with ever-changing Workouts of the Day
CrossFit focuses on functional movements that students use in their everyday lives in order to promote healthier living
Learn CrossFit fundamentals during foundation class, then practice new fitness skills during high-intensity Workouts of the Day
Experienced Crossfit coaches provide varied workout routines customized towards each client’s fitness needs
We customize challenging workouts for each and every group and blend them with music and energy to create a unique fitness experience
Cardio and muscle toning exercise classes focusing on boxing, pushing bodies to the limit
Beginners can use foundation classes to start their CrossFit adventure, and experienced trainees can choose a month of unlimited classes
CrossFit classes may help fitness enthusiasts increase their strength, endurance, and speed
A combination of weightlifting, gymnastics, powerlifting, and calisthenics, Crossfit classes improve muscle strength, agility, and endurance
Training regimens keep mind and body engaged with an ever-changing barrage of high-intensity exercise built on functional movements
Instructor with more than two decades’ experience motivates clients to reach their fitness goals with cardio, strength, and core exercises
Boost endurance, build muscle and shed weight during classes which include Boxing, MMA, Barre, Muscle Pump, Bootcamp, Hiit24 and Kickboxing
Athletes can attend fitness classes that are aimed at improving one’s strength, flexibility, and postural alignment
From the merchant: Durham’s latest & greatest CrossFit! We’re here to help you feel better, move better & live better. Come have some fun!
Trainers supervise gym-goers, ensuring they properly use hydraulic resistance machines designed exclusively for female fitness needs
Beginner Swim Lessons, going from non-swimmer to confident swimmer. Teaching adult swim lessons, and children.
24-hour gym with treadmills, elliptical machines, free weights, and strength machines
From the merchant: Family driven Fitness Studio offering Fitness Kickboxing, Group Conditioning, Strength Training, Yoga, Thai Boxing
From the merchant: We offer Personal training services with nutrition counseling.
Studio offers a variety of fitness classes, including tabata, TRX, circuit training, and more
Trainers can navigate the weight machines and free weights to help you get your best workout
From the merchant: One-year gym membership with introductory weight loss consultation
From the merchant: Gym studio that offers Zumba, Piloxing, and HIITOPIA group classes in a supportive, friendly and fun environment.
Love fitness classes but hate going to the gym? Gixo offers live small group workouts you can take on your phone with a trainer
From the merchant: We offer small group classes and personal training. Join our fit-family today!
From the merchant: Anytime Fitness clubs are open 24 hours a day, 7 days a week, 365 days a year.
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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