Instructors lead students through a variety of hot yoga classes in a 105 degree studio, including Vinyasa, power yoga, and the Barkan Method.
Hot yoga and circuit training classes are available for beginner through advanced students.
Yoga combines dynamic stretching, breathing exercises, and meditation.
From the merchant: Vinyasa yoga students flow through poses with breath, building strength, stamina, balance, and flexibility.
Inviting yoga studio encourages yogis of all ages and abilities to try out their classes.
Largest state-of-the-art Yoga Center in NC with certified bikram, vinyasa flow, yin, aerial, barre instructors.
A studio with a duo of certified instructors offers AcroYoga, as well as forms of yoga including hot, restorative, and yin.
We are a state of the art hot yoga studio open to all levels of ability.
Online course teaches students how to use aromatherapy as an alternative holistic treatment for stress and other ailments
Classes fuse Power Yoga, kung fu, and calisthenics to heat up the body while simultaneously building strength and flexibility.
Inside this judgement-free studio, teachers are a diverse team with extensive yoga experience combined with backgrounds in music and dance.
A form of exercise that helps your body get energized while building strength and flexibility
Online course teaches the foundations of deep meditation, which can help you reduce anxiety, increase concentration, and relax the body
Instructors lead students of all ability levels through relaxing, restorative yoga poses that help calm the mind and tone the body.
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes.
$30 for 5 yoga classes ($100 value).
Dynamic power yoga flow of Vinyasa style poses combined with breathing exercises, uplifting music and heat energize the body and mind.
Certified yoga teachers show correct poses to help improve flexibility and find balance.
Students learn Vinyasa’s standing poses to hip and heart openers during structured, comprehensive online yoga course.
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform.
Online collection of classes and tutorials—all streaming in full HD—allows students to customize classes by level, length, and style
From the merchant: Integrating movement, breath, and meditative awareness. We offer a variety of class styles to meet students needs
$29 for Five Semi-Private Yoga Classes Plus One Laughter Yoga Class ($$120 value).
Cary’s newest workout phenomena. Kat a Bway dancer & fitness professional is here to help you sweat and shred.
Mindfulness-based hypnosis & meditation audio programs can help center your spirit and provide assistance with health & medical conditions
Online yoga site features programs that make it easy to fit in a workout whenever it works best for you.
Students learn the basics of mediation and mindfulness, including their benefits, before participating in guided audio mediations
Through videos shot on location in Bali and discussions, students learn 23 poses, how to choose a mat, and what exactly Chocolate Yoga is.
From the merchant: private 90-minute aromatherapy-infused-yoga and reiki-healing session; stretch your body and soul.
Themed yoga and mindfulness programs such as Better Sleep and Pain Relief or on-demand general yoga and mindfulness videos .