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Zumba classes use upbeat Latin music and dance combinations to help clients burn calories and tone their bods
zumba instructor, with over 10 years’ experience, offers energetic and fun zumba classes
Get fit, burn calories, have fun and make friends with high energy fitness classes
Classes include Zumba, high-intensity interval training, boot camps, kickboxing, kettlebell fitness, and tabata training
Karate classes include both pre-choreographed kata and sparring techniques; fitness classes include Zumba, bootcamp, kickboxing & jazzercise
Students can use this 30-class pass at multiple locations to take everything from yoga to Zumba, signing up on an easy online platform
From the merchant: Gym studio that offers Zumba, Piloxing, and HIITOPIA group classes in a supportive, friendly and fun environment.
Veteran owned & operated, we offer Zumba, Salsa, Insanity LIVE, Bachata, Hip Hop, Kizomba, and more…
Athletes can attend fitness classes that are aimed at improving one’s strength, flexibility, and postural alignment
Instructors lead students through a variety of hot yoga classes in a 105 degree studio, including Vinyasa, power yoga, and the Barkan Method
Hot yoga and circuit training classes are available for beginner through advanced students
Cardio and muscle toning exercise classes focusing on boxing, pushing bodies to the limit
Led by experienced instructors, yoga classes combine physical workout with breathing techniques
Fully-equipped facility lets customers utilize free-weights, cardio & outdoor equipment, and weight machines to get fit & improve well-being
The Triangle’s premier muay thai-based gym instills students ages six and up in mixed martial arts techniques and disciplines
Training regimens keep mind and body engaged with an ever-changing barrage of high-intensity exercise built on functional movements
Participants of all experience levels learn self-defense skills in martial-arts lessons; kickboxing classes provide a cardio workout
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Young students learn impressive techniques in tae kwon do and hapkido as they build discipline
After a karate demo kids can take part in a karate lesson; birthday kid gets to cut their cake with a samurai sword; martial-arts classes
Group boot camp classes help the participants stay motivated and work towards their personal fitness goals
These creative and dynamic fitness classes are designed for mothers who want to workout with their babies
Martial and healing arts foster meditative movement, stress management, flexibility, weight loss, improved self-esteem, and longevity
Toning and strength training sessions feature exercises tailored to meeting individual fitness goals
From the merchant: Learn traditional southern chinese kung fu for self defense, focus, fitness, and success in life.
From the merchant: Certified Personal Trainer specializing in Bodyweight Fitness Training, Weight Loss Programs and Nutrition Coaching.
Small group exercise, Dance, Weight training, Toning, Stretching
Cycling enthusiasts can check out the Wattbikes indoor spinning classes, which use specialized equipment from the UK for the workouts
From the merchant: Durham’s latest & greatest CrossFit! We’re here to help you feel better, move better & live better. Come have some fun!
Newly opened fitness center with dedicated trainers offers classes designed to help patrons achieve their fitness goals
It's the hottest thing to hit the gym since Jazzercise. Our guide to the Latin-dance workout explains the routines, benefits, and where to find classes.
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