In yoga, it’s important to pay attention to what your body is telling you, such as “I can hold this pose for another 45 seconds, tops” or “You just put my hand down on a candle.” Listen to your body with this Groupon.
Choose Between Two Options
- $42 for 12 yoga classes (a $180 value)
- $27 for 6 yoga classes (a $90 value)<p>
Indy Core Wellness & Fitness
At Indy Core Wellness & Fitness, qualified fitness professionals impart their knowledge to help clients of all skill levels burn fat, build muscle, and maintain their overall health using a wealth of weight-training and cardio exercise techniques. Each instructor holds extensive certifications⎯such as owner Kim Rockey's master of science in physical education or Andrew Souder's corrective-exercise certification and extra set of biceps⎯to help clients maximize the benefits of a workout during one-on-one training and nutrition-guidance sessions. The center’s pristine gym space is filled with free weights, resistance machines, and treadmills to help members with their daily routines, whereas yoga, Zumba, boot camp, and full-body TRX suspension classes help small groups get in shape safely and swiftly.