Free Music, Great Community, Free Programming, Access to Personal Training, Gymnastics, CrossFit, and Yoga

One-hour workout sessions burn calories and change daily to prevent muscles from adapting to routines

During the classes, students can have fun while training hard; introductory class aims to help students choose appropriate group

CrossFit Level 2 coach provides fitness class services in individually focused environment to help you achieve your goals

Participants learn the foundations of safe, functional movement during the Fundamentals course

Trainer adjusts the training program to the client’s needs, which may help them achieve their personal fitness goals

Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes

Exercisers build strong arm, leg, and core muscles in classes that use circus-esque silks suspended from the ceiling

From the merchant: Fresh Start is dedicated to helping you get in great shape by focusing on exercise & nutrition

Exercisers can take group classes, run on cardiovascular equipment, and bulk up with strength machines

Typically our classes are $15-20 a piece so this is an amazing opportunity to have a real American Ninja Warrior experience!

Certified trainer with seven years of experience creates individualized workouts that combine flexibility, cardio, and resistance training

Fitness-centric classes utilize kickboxing techniques to burn away calories

From the merchant: summer specials

From the merchant: Coaching and workouts to help you gain functionality back into your daily lives, and help you reach your fitness goals!

Company provides an entertaining and enjoyable workout that helps to achieve fitness goals and make new friends

Join our Capoeira Classes full of high energy and fun where our only rule is to have fun and challenge yourself.

Classes include traditional tae kwon do, the street self-defense of hapkido, kung fu, the sword arts of gumdo, and women’s self-defense

Instructor helps the trainee meet their strength, flexibility, and toning goals in a relaxing atmosphere during personal training sessions

From the merchant: Nutrition Plus Fitness is the only facility that believes the, “YOU ARE THE BEST PROJECT YOU’LL EVER WORK ON!”

Sports training sessions help improve athletic performance as well positively influence the athlete’s overall integrity and character

Participants can enjoy improving their strength and coordination during adult Kung-Fu classes

Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes

In classes designed for different age groups, students learn self-defense techniques from disciplines such as karate and kickboxing

Trainer Erica brings military and medical experience to workouts sessions for small groups or individuals

Expert instructors lead students ages 12 and older through challenging jiu jitsu classes

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations

As your health coach, we will work together to help you improve your health and maintain a healthy lifestyle.