Inner peace is hard to come by, requiring complex negotiations between spleen and kidney. Find harmony more easily with today’s Groupon at It’s About Movement at The Shoppes at RiverPlace in Perrysburg. Choose between the following options:
- For $25, you get 5 yoga classes (an $80 value).
- For $45, you get 10 yoga classes (a $160 value).<p>
Instructor Denise Ellis combines her background in education with her training in Hatha, Vinyasa, and Ayurveda practices to offer students a variety of yogic opportunities. Awaken muscles and joints in gentle beginner’s sessions designed to teach basic breathing techniques, fundamental poses, and advanced methods for protesting gravity. The postures that encompass the intermediate Hatha classes raise the bar for students’ disciplines as the instructor adds more poses while emphasizing proper body alignment and introducing yoga philosophies into the mix. The schedule boasts both morning and evening classes to provide students with varying lifestyles a chance to downward-dog in a socially acceptable manner.