Experienced instructors pass down martial arts wisdom to students of all ages
Two private lessons and one month of unlimited group classes
On-demand, well-being video platform offers 4,000+ exercise, mindfulness, nutrition, and sleep videos for healthier lifestyles
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Fitness enthusiasts can receive a free $45 bonus when they meet their goal at HealthyWage by signing up with this voucher
Aerial silk classes for adults teach acrobatic skills using strands of fabric hanging from the ceiling
Beginners and advanced athletes can benefit from online workout programs designed to shred, tone, and sculpt their body
Licensed Zumba instructor Nicki Sorter teaches fun and easy dance fitness classes that feel more like a party than a workout
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
One-hour classes designed to burn fat; HIIT, boot camp, and more functional-fitness-based workouts
Online yoga site features more than 1000 yoga classes for streaming or downloading in variety of styles, levels, and themes
Barre training involves a full-body workout that combines strength and cardiovascular fitness
Dorian Deaver specializes in prepping bridal parties for painless, polished dances at wedding receptions
Local fitness club with team of professional and highly-trained instructors offers break-through equipment and an array of classes
Three Months, One App: Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
Get individual attention in small group classes taught at a wellness and massage center
From the merchant: Redeemable for either of Eluminous Studio’s Adult classes: Yoga Fundamentals, Vinyassa Flow or Stress Relief.
Spin classes invite exercisers to get a cardio workout on indoor stationary bikes, with sessions available on most days of the week
Owned by instructor with more than 15 years of yoga experience, studio bolsters stamina and strength amid 95- to 100-degree temperatures.
Students learn straightforward self-defense techniques including snap kicks
From the merchant: Z Pulse is rated #1 for Zumba in Findlay. We offer high energy, calorie burning classes in a energetic studio.
Fitness classes improve flexibility and strength, tone muscles with isolated movements, boosts core strength
Members of all levels can benefit from over 250 online workouts, utilizing Bollywood, Bhangra, and Top 40 choreographed routines
Yoga instructor offers relaxing, meditative yoga classes which help to reduce tension, improve flexibility, and strengthen muscles
Fitness classes inspired by dance—including Cardio Dance and Barre Fitness—are designed to help clients get fit and toned
Inspired by the natural human movements, the classes are designed to improve participant’s physical condition and fitness
Start each weekday with a motivational message, reflect with over 300+ meditations and learn how to prioritize yourself
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Zumba classes provide a fun and energizing full-body workout, which can not only assist weight loss, but also improve mood, and confidence
From the merchant: Offering fitness & nutrition counseling programs
Daily classes include boot camps, kickboxing lessons, and weightlifting instruction
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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