Crossfit in Toledo, OH


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  • garzaFIT
    What services does your business offer and what makes your business stand out from the competition? We teach our clients new habits in the "lab" (gym), that they will use to better themselves in life. How to move properly, how to relieve pain, how to eat, and how to overcome challenges! Exercise is challenging. How do you keep clients motivated and engaged? We offer an alternative point of view- a new way of thinking that will keep your mind engaged with your goal, and keep your body pushing forward. We also play LOUD music and have a lot of fun! What was the inspiration to start or run this business? Every human being should have the ability to perform basic maintenance on themselves. They should understand how to eat-to prevent disease, & how to move-to prevent injury. Our inspiration is helping others achieve this quality of life. What do you love most about your job? The excitement of seeing someone break down a barrier in their life. Losing 25lbs is great. Losing 25lbs and getting off pain meds, insulin shots, & blood pressure pills is far more rewarding.
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    3063 West Alexis Road
    Toledo, OH US
  • Crossfit Toledo
    With its row of simple barbells, rowing machines, and mats, the spartan, warehouse-like space of Crossfit Toledo doesn't resemble a shiny globogym or yuppie fitness center. That's because CrossFit workouts focus on functional movements and intense, strength-building exercises, building toned, powerful muscle with pull-ups, pushups, running, squats, and weightlifting. Armed with an iron will to strengthen their students mentally and physically, the CrossFit-certified coaches continue the legacy of their mentor, Crossfit Toledo founder (http://library.crossfit.com/free/pdf/CFJ_Lengel_Morran_2.pdf).
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    757 Warehouse Rd.
    Toledo, OH US
  • Glass City Crossfit
    Hanging rings, free weights, and fitness equipment accentuate the fitness-savvy space that is Glass City Crossfit. Exercisers of all ages build strength and work off weight in constantly varied sessions that can include anything from kettlebells and medicine balls to running and climbing. For small groups looking to reach their physical-fitness goals, boot-camp sessions combine workouts with nutritional training.
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    3063 W Alexis Rd.
    Toledo, OH US
  • County Line Crossfit
    What services does your business offer and what makes your business stand out from the competition? Individual coaching is like having own personal trainer! Group classes are small and fun, a great place to meet new friends and reach your fitness goals. Most members have lost 20+ lbs in 12 weeks. All skill levels are ENCOURAGED! Anything can be modified to fit your strength and skill level. Exercise is challenging. How do you keep clients motivated and engaged? By properly teaching techniques for the workout before you start, your form is assessed to keep you safe and effective. These reviewed coaching points are used throughout the sessions. We keep a long term goal board to give you individualized attention and plans to work on to reach your goals. What was the inspiration to start or run this business? I opened County Line CrossFit to help others. Through CrossFit, I broke my own cycle of low energy, feeling cloudy and ineffective at work and at home. I want to help others be better at whatever they pursue, and it starts with good health and fitness. The most effective way is CrossFit! What do you love most about your job? I love when my members learn something new and incorporate it into their lives. By teaching them to move correctly and improve their fitness, I am literally making a lifelong impact. When someone who had knee pain no longer does because we corrected movement, that's an amazing thing. Changing lives!
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    150 East River Street
    Deerfield, MI US
  • 734 Strength and Performance
    As its name suggests, 734 Strength & Performance is a fitness center devoted to numerous types of physical fitness including yoga and CrossFit, the functional fitness program that unites exercisers in supportive, rigorous, daily-changing workouts. It's not the only CrossFit gym in the world, but the staff make it a special one. Coaches Aaron, Wayne, Julie, Lauren, and Mickey each bring a different perspective to the mat, as well as certifications in areas such as strength and conditioning, sports medicine, weight lifting, and nutrition. Meanwhile, yoga classes increase mobility, enable you to move with more stability, and helps to perpetuate a balanced body and mind. And, on-staff massage therapist Andrea transforms her own years of experience to deliver tissue-healing kneads that may help yogis and CrossFitters with workout recovery.
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    258 Airport Industrial Drive
    Ypsilanti, MI US
  • MetaBody Yoga & Fitness Pass
    Head on over to MetaBody Yoga & Fitness Pass in Southgate today and enjoy a thrill of a lifetime. There's fit, and then there's cross fit. A proven workout itinerary for your body. Forget the aimless hours on the elliptical. Show your body you mean business with their intense circuit training. Strengthen your body and fitness endurance with a high-intensity kickboxing class. Craving the good kind of sore? Sign up for a spinning class and enjoy a full-body workout. Dance along to your favorite songs and learn some new moves at MetaBody Yoga & Fitness Pass' Zumba class. Supplement your discipline with one of their fantastic personal trainers. You'll see the sweat and fat dripping off your body when you take advantage of their amazing aerobics. For a more intense workout, step into the hot yoga studio at MetaBody Yoga & Fitness Pass. Parking is plentiful, so guests can feel free to bring their vehicles. MetaBody Yoga & Fitness Pass is a place you'll love to visit, so don't wait around, give them a call today!
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    13060 Eureka Rd
    Southgate, MI US

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