1 Standup Paddleboard Yoga Class or 5 Drop-In Yoga Classes at Liquid Bliss Yoga (50% Off)

Harvey Cedars

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$60 50% $30
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In a Nutshell

Practice yoga after paddling over to a small island full of sea birds, turtles, and crabs or improve flexibility in drop-in classes

The Fine Print

Promotional value expires 90 days after purchase. Amount paid never expires. Not valid for customers who have visited within the past 12 months. Registration required. Limit 1 per person, may buy 1 additional as gift. Limit 1 per visit. May redeem across visits. Valid only for option purchased. All goods or services must be used by the same person. Must sign waiver. Must activate classes by expiration date on your Groupon; classes expire 3 months from activation. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

  • $30 for 1 standup-paddleboard yoga class ($60 value)
  • $40 for 5 drop-in yoga classes ($80 value)

During standup-paddleboard yoga classes, which take place outside on the bay, practitioners first get an SUP lesson before they paddle over to a small island full of wildlife. At the island, they flow through a guided yoga sequence after dropping anchor. Drop-in yoga classes include Vinyasa Flow and beach yoga.

Standup Paddleboarding: A Hawaiian Hybrid

Standup paddleboards have become more and more common on the waters of the world—learn where they came from with Groupon’s exploration.

Though standup paddleboarding’s (SUP) origins are often traced to ancient Hawaii, author and surfer Bonnie Tsui notes in the New York Times that it can be attributed to the Waikiki beach boys who used “canoe paddles with surfboards in the 1960s, as a way to keep an eye on their tourist charges.” The beach boys were a group of Hawaiian watermen who served as surfing instructors and canoe guides at Waikiki’s hotels when Hawaii fielded its first influx of international tourists at the turn of the century. Though popular in Hawaii, standup paddleboarding did not experience global recognition until the 2000s, when surfing legends Laird Hamilton and Dave Kalama began practicing and promoting SUP.

The Wall Street Journal credits SUP’s increasing popularity with the fitness community to the fact that “like yoga, standing on a board requires basic balancing abilities, which in turn strengthen and tone any and all muscles used to stay in position.” While nascent SUPers should opt for wider, longer boards as they’re starting out, Tsui notes that “the ‘anyone can do it’ maxim…hold[s] true” for SUP, thanks to the sport’s adjustable pace, relatively stable boards, and ability to be practiced on flat, wave-free waters. The sport’s pros advise that, once on the water, beginners should assume and paddle from a kneeling position before standing up to ensure stability. Once standing, boarders can take the paddleboarding stance with feet parallel and hip-width apart, toes forward, head and shoulders upright, and gaze level with the horizon.

Customer Reviews

Christina, the instructor, was excellent. The venue was comfortable and inviting. I felt fulfilled physically and spiritually when I left. Can't ask for more than that and I recommend Liquid Bliss highly!
Anthony B. · September 18, 2016
The Sup yoga was absolutely amazing!! Easily the best part of my trip and Ashley the teacher was such a great yoga instructor and Paddleboard coach!! I Defintely recommend this for anyone wanting to do something a little different down at LBI!
Jessica P. · August 3, 2016
Good variety of classes. Cute studio in Harvey Cedars. Pilates Fusion class is good workout. Beach yoga is good no difficult poses more stretching which is good too. Liquid Bliss is a great option while on vacation and the groupon makes it affordable
Cynthia B. · July 23, 2016
Merchant Location Map
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    Harvey Cedars

    7806 #B Long Beach Boulevard

    Harvey Cedars, NJ 08008

    +19084770293

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