Video Lessons that you can complete on your own time. Coaching Prompts for extended motivational learning. Under 30 minutes per day.
About This Deal
Crush Your Cravings Coaching Program
This coaching program is a unique mix of educational video lessons, applicable tips, and mindset work to help you banish cravings and end overeating patterns.
- Discover the causes of your cravings.
- Learn why you get cravings and your personal triggers.
- Decode what your cravings are telling you.
- Banish cravings without willpower or avoidance.
- Stop the pull towards chocolate, sugar, and salt.
- Heal your body so it works with you on your journey.
- The two important underlying body imbalances.
- Learn to love healthy and nourishing food.
- 7 coaching lessons are included.
This is an online, self-paced video training coaching program that includes 7 powerful lessons aimed to heal the underlying mind and body imbalances that trigger cravings and overeating. You will also have access to email coaching support for personal questions.
Need To Know
About Melanie Weigel
Melanie Weigel is a Certified Holistic Nutritionist and Self-Love Coach who specializes in Personalized Holistic Nutrition, Mindset, and Emotional Eating. She loves to create health happiness and balance in her client's health journeys. She spent several years studying the psychology of food and eating, and why we make the food choices we do, and would love to share with you how you can heal your relationship with food and your body.