Fitness Classes in Tampa


Select Local Merchants

  • Body Construction
    Roy Taylor wasn’t always an NASM-, NASCA-, AFAA-, and ACE-certified personal trainer. He was once a 6’5” kid who weighed 145 pounds. He combated his lankiness by working out, ultimately gaining 95 pounds of muscle. At Body Construction, which he founded in 1986, his current and former bodies both shape his personal training technique. Welcoming of all fitness levels, Roy and his trainers work with everyone from kids to members of the FBI. He leads intense, daily CrossFit classes as well as stocks his gym with machines and uses equipment such as tires, sledgehammers, and monkey bars during workouts.
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    3965 Henderson Blvd.
    Tampa, FL US
  • Starka Fitness
    The certified personal trainers at Starka Fitness guide exercisers through fun full-body workouts that cultivate strength, balance, and muscle tone. TRX suspension training employs sturdy straps to turn the human body into its own weight machine. Instructors draw from more than 300 bodyweight exercises to help build strong, flexible muscles in the arms, abs, and back. One-hour boot-camp sessions burn calories by pairing indoor and outdoor strength-training drills with cardio exercises, enabling campers to swim through quicksand with confidence. All campers meet with a trainer before the first class, where they set goals to accomplish through jumping rope, tossing medicine balls, and lifting kettlebells. During Pilates sessions, up to 20 students fortify torso muscles and sculpt lean, flexible limbs with stretches and precisely controlled movements. Contact the studio for its latest schedule of classes and Mr. Universe birthdays.
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    18012 Avalon Lane
    Tampa, FL US
  • Snap Fitness
    Snap Fitness members have 24/7 access to the gym's wealth of cardio and strength-training equipment. Each of Snap Fitness's well-kept gyms allow members to use personal keycards to access training rooms during daylight, moonlight, or cloudy, mysterious hours. A bevy of workout machines, free weights, and philosophically constrained enclosementist weights, help keep waiting to a minimum. As an added perk, participants get a 60-minute personal-training session, in which trainers measure a member's strength, flexibility, and endurance in order to draft a custom workout plan. Trainers will also help members become familiar with each piece of equipment's functionality and taste in music.
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    12611 Race Track Rd
    Tampa, FL US
  • Yogani
    Yogani offers a variety of class styles for all experience levels and busy schedules, with classes starting as early as 7 a.m. and as late as 7:30 p.m. Yogani?s experienced and impassioned instructors teach well-known yoga techniques such as Ashtanga and Vinyasa, along with less-traveled roads toward enlightenment such as lyengar and Bikram. There are also on-the-go classes such as yoga lunch hour and hybrid classes such as power yoga and Shakti flow, as well as specialized classes for children, seniors, and pre- and postnatal women. Check out Yogani?s full schedule to plan your seven days of splendid shaping.
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    1112 W Platt St
    Tampa, FL US
  • Curves
    With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
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    3655 West Hillsborough Avenue
    Tampa, FL US
  • Yoga At The Lotus Room
    The Lotus Room fosters a creative family atmosphere with inventive children's classes taught by energetic instructors and a spacious, naturally lit studio for private parties. Toddlers (ages 3?6) can frolic, pose, and sing pitch-perfect odes to bendiness in Kids Yoga Strong, which whimsically integrates storytelling, song, and games to increase flexibility and awareness. Instructors in the After School classes geared for older kids (ages 8?12) boost self-confidence by supportively encouraging young yogis to express their creativity through music, dance, and acrobatics, increasing body awareness more effectively than a life-sized holographic likeness. The Lotus Room caps all classes at 20 students to ensure individualized instruction and an accepting environment for meaningful conversations about existentialism.
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    1101 West Kennedy Boulevard
    Tampa, FL US

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