A POUND workout won't make you any better at playing the drums, but you will get in a great workout. Learn how, and find a POUND class near you.
POUND Workout Tips for First-Timers
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Three Personal-Training Sessions or Boxing Classes at Optimum Gym (Up to 73% Off)
Exercisers work toward fitness goals in personal-training sessions or tone muscles and practice jabs, hooks, and footwork in boxing classes
Southwest Tampa • 2.1 mi
73% discount_off
TRENDING
Four or Six Megaformer Classes at Mantra Fitness (Up to 45% Off)
Burn calories while conditioning your body in Megaformer class, featuring an intense fitness regimen based on the Pilates method
Multiple Locations • 3.2 mi
45% discount_off
NEW
$27.50 for 10 Zumba Classes at Zumba with Mary Kay ($50 Value)
On Saturdays from 12:30 to 1:30 p.m., Mary Kay Vona leads dance-inspired cardio workouts set to high-energy music
Brucie Klay's Dance Center • 4.5 mi
45% discount_off
5 or 10 Pure Barre Classes at Pure Barre (Up to 53% Off)
Using a ballet barre helps clients increase strength, flexibility, and muscle tone through small, isolated low-impact movements
Tampa • 3.3 mi
53% discount_off
TRENDING
Four Weeks of Unlimited Boot-Camp Classes at True Grit Fit (70% Off)
From the merchant: Trainers are committed to helping our clients achieve their health and fitness goals.
Northwest Tampa • 0.8 mi
70% discount_off
TOP SELLER
Five Barre Fitness Classes or Two Weeks of Unlimited Barre Fitness Classes at Pure Barre (Up to 64% Off)
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
Westchase • 12.7 mi
58% discount_off
Gym Memberships and Boxing Classes at Legends Boxing Club (Up to 66% Off)
Three-time world boxing champion teaches footwork and fundamentals in classes that also boost fitness
Old West Tampa • 1.7 mi
56% discount_off
Five Dance-Fitness Classes at Bomba Body Dance & Drumming (70% Off)
From the merchant: Bomba Body Dance Fitness Classes by Jessica D. Albino, Cultural Professional Performer, leads folkloric dance bootcamps.
Pinecrest West Park • 6.3 mi
70% discount_off
NEW
$55.50 for a 21-Day Boot-Camp Program with Meal Plan at Get A Grip Total Fitness ($177 Value)
Motivational trainer, three boot-camp classes a week, and a 21-day “Done-for-You” meal plan join forces to help reach patrons fitness goals
Multiple Locations • 3.9 mi
69% discount_off
Five Small-Group Fitness Classes, or One Month of Classes at Fit Method 4:13 (Up to 53% Off)
Instructors specializing in rapid fat burn lead group boot camp classes with circuit training, slow-burn cardio, and nutritional guidance
Hyde Park North • 0.8 mi
53% discount_off
$47 for 10-Class Pass at Yoga Loft ($120 Value)
Various classes for all student levels in a cozy and intimate studio decked with brick walls and statues
Historic Ybor • 1.5 mi
61% discount_off
30- or 60-MInute of Active Isolated Stretching Session with Emily Stein of Roll For Fitness (Up to 56% Off)
Stretch sessions stabilize the body to achieve range of motion, optimal posture, coordination and tension relief
Tampa • 0.9 mi
55% discount_off
Five Classes or One Month of Unlimited Yoga Classes at Palm Yoga (Up to 73% Off)
Yoga practitioners benefits from the improved posture, increased blood circulation, boosted immunity, and cleared mind
Carrollwood • 7.9 mi
73% discount_off
Five-Class Pack or Two Weeks of Unlimited Classes at Pure Barre New Tampa (Up to 65% Off)
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
New Tampa • 13.8 mi
60% discount_off
One Month of Boot Camp for One or Two at True Grit Fit (Up to 65% Off)
Professional fitness center offers a variety of training classes and lessons including boot camp for participants at all experience levels
Carrollwood Village • 8.7 mi
65% discount_off
NEW
Two, Four, or Six 30-Minute Personal-Training Sessions, or Five Boot-Camp Classes at Shore Fit (Up to 68% Off)
Certified personal trainers motivate exercisers
Ballast Point • 4.8 mi
58% discount_off
$9.75 for 5 Cardio Kickboxing or Conditioning Classes at Fight Team, LLC ($49.95 Value)
Punch and kick through high-energy kickboxing or conditioning workouts
Carrollwood • 8.1 mi
80% discount_off
$3 for $5 Worth of Services — Danzaire Dance and Music Academy
From the merchant: Zumba Fitness class with an excellent instructor
Town N County Alliance • 7.6 mi
10+ bought
40% discount_off
One-Month Unlimited or Three-Class Package at The Bar Method (65% Off)
Dance-conditioning-inspired exercises build long, lean muscles and burn fat during one-hour workouts on mats or at the ballet bar
Tampa • 3.6 mi
65% discount_off
Yoga, Barre Fitness or Adult Ballet Classes at Green Locus Yoga (Up to 58% Off
Experienced instructors conduct classes for both beginners and advanced students that want to improve their conditioning and movement flow
Tampa • 10.7 mi
58% discount_off
One Week of Bootcamp Classes for One or Two at True Grit Fit (Up to 84% Off)
Participants go through a 45-60 minute workout divided into 3-6 stations and designed so each individual can move at her/his own pace
Carrollwood Village • 8.7 mi
82% discount_off
Five or One-Month Unlimited Yoga Classes at Studio 108 Yoga and Holistic Healing (Up to 51% Off)
Skilled instructors lead yoga classes like beginner mindful flow, hot vinyasa flow, hot power flow, and more
Tampa • 12.7 mi
42% discount_off
$44 for a Three-Month Membership to Gold's Gym Tampa, Including the Initiation Fee ($120 Value)
Iconic fitness institution trains clients with cardio machines, free weights, and classes such as yoga and boot camp
Egypt Lake-Leto • 6.0 mi
63% discount_off
Five Classes for Adults or One Private Lesson at Freestyle Muay Thai (Up to 58% Off)
Muay Thai kickboxing classes are modified for members of all experience levels and ages
Tampa • 9.6 mi
58% discount_off
$33 for $60 Worth of Services — Ultimate Cross Training
From the merchant: Are you ready to burn 600-800 calories in one hour? This full body workout will take you to the next level!
Virginia Park • 4.0 mi
1 bought
45% discount_off
Three Personal-Training Sessions and a Dietary Consultation from Optimum Fitness Training (50% Off)
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Caltas Fitness South Tampa • 5.3 mi
50% discount_off
$82.50 for Four Weeks of Unlimited Sexy Fitness Classes at Buttercup Pole Dance (Up to $225 Value)
Work your way up to full pole-dance routines or explore other fun, energetic fitness options such as hula hoop, Zumba, and chair dance
Northwest Tampa • 4.1 mi
63% discount_off
Four Weeks of Unlimited Boot-Camp Classes at MK Fitnesspro (70% Off)
From the merchant: MK fitnesspro believes in high intensity interval training which reduces the workout time in half.
Tampa • 7.9 mi
70% discount_off
One or Two Months of Unlimited Yoga and Pilates Mat Classes at Flow Pilates and Yoga Center (Up to 55% Off)
Eight types of yoga classes, including options for beginners and expectant mothers; three levels of hot yoga
Tampa • 13.6 mi
54% discount_off
One or Three Weeks of Women's Boot Camp at Fit Body Boot Camp (Up to 61% Off)
Fit Body Boot Camp is a results-driven, energetic fitness and fat-loss workout program where women burn maximum fat in 30-minute sessions
Multiple Locations • 8.6 mi
53% discount_off
Groupon Guide
Find Your Fitness Philosophy
Are you more CrossFit or more barre? Do you like to strike a pose? Or pedal past obstacles? Find a workout that's right for you by learning more from top trainers in four popular fitness categories.
A Medieval Workout, Fit For a Knight
Whether you’re prepping for a LARP meetup or trying to boost your cardio stamina, a medieval workout is guaranteed to make your fitness training epic.