From the merchant: Trainers are committed to helping our clients achieve their health and fitness goals.
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Exercisers work toward fitness goals in personal-training sessions or tone muscles and practice jabs, hooks, and footwork in boxing classes
Burn calories while conditioning your body in Megaformer class, featuring an intense fitness regimen based on the Pilates method
Dance-conditioning-inspired exercises build long, lean muscles and burn fat during one-hour workouts on mats or at the ballet bar
Using a ballet barre helps clients increase strength, flexibility, and muscle tone through small, isolated low-impact movements
Various classes for all student levels in a cozy and intimate studio decked with brick walls and statues
With the help of a ballet barre, isometric movements tone the body, burn fat, and build long, lean muscles in abs, hips, and arms
From the merchant: MK fitnesspro believes in high intensity interval training which reduces the workout time in half.
On Saturdays from 12:30 to 1:30 p.m., Mary Kay Vona leads dance-inspired cardio workouts set to high-energy music
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Punch and kick through high-energy kickboxing or conditioning workouts
Muay Thai kickboxing classes are modified for members of all experience levels and ages
From the merchant: Are you ready to burn 600-800 calories in one hour? This full body workout will take you to the next level!
From the merchant: Semi-Private Personal Training Sessions; fast-paced, fun, fitness sessions lead by Tampa’s #1 ranked Personal Trainer.
Certified personal trainers motivate exercisers
Motivational trainer, three boot-camp classes a week, and a 21-day “Done-for-You” meal plan join forces to help reach patrons fitness goals
From the merchant: Bomba Body Dance Fitness Classes by Jessica D. Albino, Cultural Professional Performer, leads folkloric dance bootcamps.
Iconic fitness institution trains clients with cardio machines, free weights, and classes such as yoga and boot camp
Professional fitness center offers a variety of training classes and lessons including boot camp for participants at all experience levels
Skilled instructors lead yoga classes like beginner mindful flow, hot vinyasa flow, hot power flow, and more
Participants go through a 45-60 minute workout divided into 3-6 stations and designed so each individual can move at her/his own pace
These CrossFit classes are based on an intense work-out which helps improve an overall body strength, endurance, and agility
From the merchant: Boot Camp is intended to help people push harder, gain results, offer group support and affordable at the same time
From the merchant: Zumba Fitness class with an excellent instructor
From the merchant: 2 Levels Up Beauty and Fitness dedicated to helping men and women become the best versions of themselves
From the merchant: Plan of eating, portion control guidance, eight small group exercise sessions, monthly newsletter, food journaling
From the merchant: Personal trainer and boxing coach specializing in boxing for fitness, boxing technique, weights, HIIT, & circuits.
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Experienced instructors conduct classes for both beginners and advanced students that want to improve their conditioning and movement flow
The Bodiography ballet workout can give you the long, lean muscles normally associated with a professional ballet dancer.
Piloxing classes are becoming a standard on workout schedules, but do you know what it is?
Think Zumba classes are just about dancing? Think again.
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