Massage is a necessary part of athletes’ regimens, as it prepares them for the rigors of darting across the field to get away from a weird-looking bug. Calm down with this Groupon.
Choose Between Two Options
- $39 for one 60-minute Swedish or deep-tissue massage (a $90 value)
- $99 for three 60-minute Swedish or deep-tissue massages (a $270 value)
Deep-tissue massage eases the deep layers of muscle, which can often become tense due to heavy physical activity. Swedish massage gently strokes the surface muscles to increase oxygen flow in the blood and release toxins.
Charm City Integrative Health
While studying flute performance and classical dance at the University of Wyoming, Michelle Shaw's endeavors were hampered by constant back pain. She sought relief through massage therapy and yoga, and this holistic care soon developed into a passion, inspiring her to attend the Baltimore School of Massage. She now helps others revel in muscle relief at Charm City Integrative Health. Within a private treatment room overseen by a serene painting of Buddha, she eases sports- and work-related injuries, which are often caused by repetitive motion, poor posture, and pole-vaulting over cubicles. To treat these ailments, she draws on an array of modalities such as Swedish, deep-tissue, and reflexology massage. She also employs traditional Thai-massage techniques, which incorporate pressure-point therapy, energy work, and yoga-like stretching to regain bodily balance.