A Chat with NAT Yoga & Meditation
What services does your business offer and what makes your business stand out from the competition?
We can work with you directly to develop a practice that is specific to your needs. Our classes are developed to help you develop a strong and progressive practice consistent with the true yogic concepts and fundamentals of building a strong body naturally.
Exercise is challenging. How do you keep clients motivated and engaged?
We assist you with reaching your health and wellness goals by setting short and long-term goals that are SMART. S = Specific, M = Measurable, A = Attainable, R = Realistic, T = Timely.
What was the inspiration to start or run this business?
NAT Yoga & Meditation evolved over many years of personal practice; YTT (Yoga Teacher Training); completing various community workshops and progressing to a studio that specializes in working with those who seek a semi-private or private fitness experience.
What do you love most about your job?
What I love most about NAT Yoga & Meditation is the fact that I practice what I preach. NAT Yoga & Meditation is a place of inclusion that seeks to help it's clients to reach their personal health and wellness goals. There are no cookie cutter programs or instructors here.