Northwest Gymnastics Training Center

Northwest Gymnastics Training Center

Up to 43% Off
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Customer Reviews

74 Ratings

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.


Julie N. · 1 reviews
· Reviewed February 27, 2018
NGTC is a wonderful place to go! The coaches are caring and knowledgeable. My son was extremely scared of almost everything the first time he attended class, but his teacher Charlie built trust with my son. Now my son trusts his coach and does gymnastics moves I never thought he would try. My daughter is also in gymnastics classes at NGTC. She can’t get enough and wants to come even on non gymnastics nights. At NGTC preschool coaches help students not only learn gymnastics skills, but also teach them how to follow directions, introduce and practice colors and numbers, and teach respect above all else. My son and daughter come in the door and are immediately are greeted by staff (most times with a hug and smile). I would recommend NGTC to anyone interested in trying out gymnastics. The staff and owners are great and caring.


Pam L. · 1 reviews
· Reviewed December 11, 2017
very friendly and great for kids!


Edith C. · 1 reviews
· Reviewed October 28, 2017
5 yr old daughter loves NGTC. She's learning,getting stronger and having fun. Staff is always helpful and friendly.

What You'll Get

The Deal

  • $89 for a four-day gymnastics summer camp ($175 value)

Choose from the following dates:

  • July 13–16
  • August 3–6

Building Muscle: Cells on the Move

Read on to learn exactly how fitness classes leave you with more muscle or better tone.

Bulky upper-body muscles might have hindered early humans who had to chase their prey across the plains, but it could help those who often had to climb trees to adjust their satellite dishes. That’s why the body builds muscle according mostly to use: do enough curls, and the biceps expand. As anyone who has experienced post-workout soreness could intuit, those curls are actually a form of controlled damage, making thousands of miniscule tears to the muscle tissue that beckon autoimmune cells to show up alongside testosterone and other hormones. The white blood cells help switch on satellite cells, which are similar to stem cells. Before they’re activated, satellite cells aren’t doing much—instead, they lie dormant around muscle fibers until they’re called into action to repair torn tissue.

This isn’t the only kind of cellular transformation at work in growing muscles. Long muscle cells, which contain several nuclei, can also begin to change type after a workout. Certain kinds of muscle fibers are equipped to handle brief bursts of effort but will quickly become tired if asked to do more intense work. These are the first to disappear as someone starts an exercise routine, as they’re converted into fibers with more endurance. This principle is so dramatic that a sports scientist can generally tell whether someone is a professional athlete or a professional mattress model by examining a minute sample of muscle tissue.

The Fine Print

Expiration varies. Amount paid never expires. Not valid for clients active within the past 6 month(s). Subject to availability. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Northwest Gymnastics Training Center

By purchasing this deal you'll unlock points which can be spent on discounts and rewards. Every 5,000 points can be redeemed for $5 Off your next purchase.