Yoga teaches people how to sustain poses while controlling their breath, a technique most yogis use to live undetected in wax museums. Steady your stillness skills with this Groupon.
Choose Between Two Options
- $49 for 10 yoga classes (a $111 value)
- $70 for 15 yoga classes (a $157.50 value)<p>
The schedule of 75- and 95-minute classes includes a variety of styles, such as BLIS Yoga, which focuses on healing with slower movements combined with meditation and visualization, and Vinyasa, which is comprised of more active, flowing postures.<p>
"Om Base is not here to change you, but simply to support your change.” This feeling of support radiates from the cozy, cabin-like studio, where stone deities lift their hands in greeting just beyond the front door and a rotating, mini gallery of local artwork flanks the welcoming reception desk. Inside the rustic practice room, beams of sunlight shine across warm wood floors, while a wood-burning space heater melts inhibitions and keeps faces from freezing mid-lion pose. Designed with all ages and abilities in mind, classes can focus on slower movements that emphasize healing and introspection; active, fitness oriented routines; or modified moves for expectant mothers or those with mobility issues.
Several of OmBase’s instructors are also masters of massage, energy manipulation, and acupuncture, and provide these services in addition to their yoga teachings.