Step into your private Infrared Sauna and relax, listen to music, read or meditate as you experience the therapeutic benefits.
About This Deal
One 30-Minute Infrared Sauna Session
Five 30-Minute Infrared Sauna Sessions
Ten 30-Minute Infrared Sauna Sessions
Benefits of Infrared Sauna
Far, middle and near-infrared wavelengths are all part of the broad infrared healing wavelength spectrum and benefits of infrared saunas
These wavelengths penetrate soft tissue up to an inch and a half, warming the body and opening blood vessels in a process called “vasodilation.”
Infrared is so safe it is regularly used in hospitals to keep newborn babies warm. Infrared and infrared saunas have been researched and studied for decades. Doctors, chiropractors and physical therapists use infrared every day in clinics and hospitals around the world to ameliorate pain, heal skin conditions, increase flexibility and generally help heal the body.
Infrared saunas also help with:
• Stress and fatigue
• Muscle aches and recovery, arthritis, and joint relief
• Calorie burning
• Increased metabolism
• Skin conditions
• Heart health
• Appearance of cellulite
• Diabetes support
• Improved sleep quality
About Performance Cryotherapy
Performance Cryotherapy takes on a natural, non-invasive approach to rejuvenation and healing through cold-based treatments. It's use of advanced technology is designed to promote a wide variety of benefits, from skin care restoration to sports related injuries and everything in-between.The Space is owned by Mary Smith, RN, CCM, HHP, LBM, CDONA, CCT.Mary has been a registered nurse for over 33 years and Holistic Health Practitioner and Live Blood Morphologist for over 10 years and has a great passion for health and fitness. Mary personally experiences the health benefits of cryotherapy and would like anyone who has health, pain, fitness or weight challenges to have the opportunity to experience cryotherapy.