Choose from Three Options
- $25 for one Pole 101 or Pole 102 class for two people ($50 value)
- $69 for 10 Pole 101, Pole 102, Video Vixen, or Sexy Chair classes for one person ($149 value)
- $150 for a party package for up to six people ($250 value)
The party package includes a two-hour class and a gift bag for the guest of honor. More guests can be added for an additional fee ($25/person). See the etiquette page for tips on enhancing your experience.
Pole Fitness: Seductive Strength
Pole fitness is both an art form and an athletic discipline. Prepare to give it a spin by reading Groupon’s brief introduction.
If certain members of the International Pole Dance Fitness Association have their way and pole dancing becomes an official Olympic sport, it won’t be without good reason. The pastime employs the same level of stamina, coordination, and flexibility found in other notable Olympic disciplines. As a combination of gymnastic movements and dance, pole fitness acts as both an anaerobic and aerobic workout: proficient dancers twist, climb, and glissade around poles, supporting and controlling their own body weight with a seemingly effortless grace. The men and women who practice pole dancing on a regular basis often report improvement not just in strength, but also self-confidence and body image.
Although once pegged as a controversial erotic performance art, pole dancing has rapidly blossomed into an internationally respected form of fitness, boasting more than 500 studios in the United States alone. Even without a slot on the Olympic schedule of events, practitioners of the demanding exercise genre perform at amateur and professional competitions throughout the world each year.
“Take the class you will have fun”
“It was really fun, I went with 2 of my friends and I think that helped me relax and not be so nervous. This is all about confidence! ”