Choose from Four Options
- $19 for one introductory pole fitness class ($45 value)
- $35 for two pole fitness classes ($90 value)
- $69 for four pole fitness classes ($149 value)
- $199 for private party for six ($350 value)
Pole Perfect Fitness
At Pole Perfect Fitness, women of all experience levels learn how to spin and twirl seductively as they burn calories, strengthen cores, and release inhibitions through a schedule of 90-minute, nudity-free pole-fitness classes. Intro classes begin with stretches, floor exercises, and basic movements that loosen limbs for future flips and vertical spins, and level-one Fundamentals workouts guide students toward their very first spins, glides, and daredevil corkscrews. Building off lessons from the previous course, level-two Essentials classes refine movements by focusing on body posturing, pole approach, and transitions between movements, preparing pole spinners for the next progression. Level-three Beginner lessons enhance techniques by fortifying dancers' upper-body, abdominal, and quad strength so that, like driving with a sandwich, they can execute their course of action one-handed.