Customer Reviews
What You'll Get
One-Month Unlimited Yoga Pass with 21-Day Mindful Eating Program
- Meditation training
- Weekly clinics to learn and practice new skills
- Weekly group coaching webinars and live Q&A
- Weekly healthy clean eating recipes
- Program tracker and study materials
- Online collaboration groups (Facebook and Google+)
During the program, students will learn the mindfulness of eating and how to use meditation and yoga for weight loss and overall fitness. They will also work to establish a healthy relationship with food and to detoxify the body.
The Fine Print
Promotional value expires 120 days after purchase. Amount paid never expires. Appointment required. Limit 1 per person, may buy 1 additional as gift(s). May be repurchased every 90 days. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About Pure Light Yoga
Pure Light Yoga's instructors emphasize self-discovery at their studio, encouraging students to experiment and develop a yoga practice that strikes the appropriate balance between physical exercise and introspection. To help accomplish this goal, they lead a diverse spread of classes that vary in their intensity and focus. Dynamic Vinyasa sessions follow seamlessly flowing asana sequences to strengthen muscles, and other, gently paced classes incorporate supportive props and modified poses into an accessible series of stretches that can improve flexibility over time. Regardless of each style's physical demands, the classes all share the singular goal of focusing students on the connections that exist between their minds, their bodies, and their vestigial tails.