Choose from Three Options
- $45 for one 60-minute infrared Slim It cocoon body wrap ($99 value)
- $99 for three 60-minute infrared Slim It cocoon body wraps ($297 value)
- $135 for six 60-minute infrared Slim It cocoon body wraps ($594 value)
Groupon customers will also receive free access to the oxygen bar.
Equipment: Weight bars, dumbbells, CX Work cables and stretch bands, yoga mats
Students should bring: Water and a towel
Registration required: Yes
Good for beginners: Yes
Average class length: 35 minutes
Number of Staff: 1–5 people
Class location: Indoor classes
Guests allowed: No
Parking: Parking lot
Pro Tip: Come in a little early to get acquainted with movements and other people
Q&A with Shonye, Owner
Exercise is challenging, and people frequently give up on their fitness routines. How do you keep clients motivated?
We modify any movement to fit your personal comfort level as well as your ability level. We also keep a lot variety so that no one workout is completely the same.
Do you run your gym according to a particular exercise philosophy?
Encouragement and friendliness is essential. Progress is always possible.
When and how did you first develop a passion for fitness?
I have always enjoyed encouraging others, teaching, and instructing. I love being active and getting others to join me.