Core strength is one of the fundamental tenets of health, alongside flexibility and never eating thumbtacks unless they are safely encased in wax. Sharpen your physique with this Groupon.
Choose Between Two Options
- $39 for one private Pilates class (an $80 value)
- $89 for three private Pilates classes (a $240 value)
Private sessions help strengthen the core, increase flexibility, and counteract the effects of poor posture. They are tailored to the needs and goals of each student, with specific attention paid to proper form and alignment. Instructors can introduce first-time students to mat-based exercises as well as more complex exercises that use a Pilates reformer and Cadillac Tower.
Master Pilates Instructor Meg Sullivan has used Pilates to help heal and train a diverse clientele that includes Navy SEALs, senior citizens, and joint-replacement patients. The former gymnast and Division I lacrosse star provides private, hands-on lessons that help develop long, lean muscles and improve joint functioning. Megan and her team lead sessions in her intimate studio full of Pilates apparatus. The studio is set up for one on one attention for its students so that Pilates-goers may focus on movements without distractions from other classes simultaneously in progress.