A Chat with Shape Fitness
What services does your business offer and what makes your business stand out from the competition?
My passion is helping people lose body fat and be healthier versions of themselves. My online training program is amazing because it does just that, while also providing flexible scheduling, affordable pricing, and undeniable results.
Exercise is challenging. How do you keep clients motivated and engaged?
Once per week, I schedule a 20 minute video chat session with each client to discuss goals, diet recommendations, and exercise. All workouts are via YouTube, created and led by me, and range from 10-30 minutes each. They are tough, but appropriate for any fitness level, and get you to your goals!
What was the inspiration to start or run this business?
My own struggles with my weight and health are ultimately what drives me to want to help others. Being frustrated about your weight is a feeling I know all too well and I've learned how to overcome it. I want to empower others to reach the same successes I have!
What do you love most about your job?
My favorite part of being a trainer is seeing the look on clients' faces in their "after" photos as compared to their "before" photos. There is always a look of accomplishment, pride, excitement, and genuine happiness. Getting to be a part of that journey is so amazing!