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Family owned gym serves as a welcoming environment for anyone to work out regardless of their experience level
Professional boxer leads small groups through calorie-torching fitness classes in open, airy gym
From the merchant: 1 day pass membership to a Brand New! No Nonsense! 24 Hr Fitness Center
Certified instructors lead cardio and strength-training classes on the hardwood floor of a private studio
Experienced, certified trainers guide individuals to build strength, improve mobility, and achieve personal goals
Pass grants access to kickboxing, martial arts, and fitness classes at a variety of studios throughout the country
Boot-camps geared towards women get bods beach ready with sessions designed to sculpt toned physiques through cardio, yoga, and Pilates
Class is designed to increase calorie burn up to 20 calories a minute, endurance, lung capacity & more all while decreasing joint impact
Functional-fitness CrossFit classes, whose workouts change daily, and Flex Band medicine-ball workouts, which focus on resistance training
From the merchant: Premium equipment and top-notch fitness instructors & trainers are dedicated to helping you reach your fitness goal
From the merchant: Small group classes with high-intensity workouts that will help enhance your fitness level and quality of life
During 55-minute classes, certified trainers help build muscles and tone bodies through Weight Resistance, Yoga, and Zumba classes
From the merchant: Let us help you kick your fitness into high gear with our GearUp classes especially designed for beginners.
Fitness studio offers classes and membership with nutrition and weight-loss support program for members at all levels of experience
From the merchant: We are all about helping the overall well being of each client focusing on changing your mind, body and spirit.
Digital fitness classes help workout-enthusiasts get in shape, improve strength, and burn calories
Cardio Fit Kickboxing tones physiques with mix of martial arts-inspire moves that torch calories, build strength, and boost self-confidence
Experienced instructor teaches the hybrid martial art of Kuntao, which combines Chinese and Indonesian Martial Arts
Coach will setup menus, and regimens are tailored to needs and to maintain physical and nutritional wellness
From the merchant: EC Performance get more power, know-how, more fun, more functional,take charge of your health with ECP!
Circuit training keeps exercisers on their toes by combining cardio, strength training, and conditioning routines
Born in the U.S. Navy SEALs, TRX suspension training is designed to build power, strength, flexibility, balance, and mobility
Participants torch excess calories and increase their aerobic capacity during intense boot camp classes
From the merchant: A fitness center dedicated to helping people of all fitness levels take the first step towards change.
Let a personal trainer help you get into shape
Trainers introduce a range of exercises aiming to improve students’ physical condition and overall well-being
From the merchant: TAP Fitness specializes in strength & conditioning and personal fitness. We provide group & one-on-one training.
Join us for a great workout that will focus on strength, cardio, functional training and more!
A system of various body poses, yoga focuses on the proper breathing techniques to calm the nerves and help achieve mental clarity
Regular exercising at the gym can significantly increase flexibility and strength as well as reduce weight and burn fat
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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