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14807 Southeast Oregon Trail Drive, Clackamas

One- or Three-Month Gym Membership for One or Two at the All New Happy Valley Snap Fitness (Up to 85% Off)

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Gym members can enjoy group classes such as yoga, Zumba, and boot camp in a brand new facility

Customer Reviews

100% Verified Reviews
All reviews are from people who have redeemed deals with this merchant.
35 ratings11 reviews
March 4, 2020
Great facility and staff!
8 ratings5 reviews
August 22, 2019
Had a great introduction from Darrin at this spot and couldn’t be happier! This place is a gem and I’m excited to start my workouts here. Thanks for an awesome first impression!
5 ratings5 reviews
April 17, 2019
This voucher is for people never been with Snap before. Remember, snap charge extra $25 for access card that is valid for 1 month. If you want to continue, then you will be charged at regular price, $49.95 plus enrollment fee $199 per person.
3 ratings2 reviews
February 22, 2019
Very nice and welcoming, small gym which I like so not all the young kids and buff guys running around.
4 ratings4 reviews
December 22, 2018
Super nice staff, clean facility and I can’t wait to get my free consult with a professional trainer.
10 ratings8 reviews
December 12, 2018
Great quiet gym! Staff is amazing! Thanks Gavin and Devon! Best kept fitness secret in Clackamas/Happy Valley! 🙏
8 ratings8 reviews1 photos
June 4, 2018
It’s a small gym first gym I’ve been to it’s ok
1 ratings1 reviews
February 6, 2018
Super nice facility with friendly staffs.
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About This Deal

Choose from Four Options

  • $16 for one-month gym membership for one ($113.95 value)
  • $27 for one-month gym membership for two ($188.95 value)
  • $41 for three-month gym membership for one ($193.85 value)
  • $73 for three-month gym membership for two ($308.85 value)

Building Endurance: Helping Muscles Breathe Easier

If you stick with an exercise program, every workout gets a little easier. Learn how your body makes that happen with Groupon’s guide to building endurance.

A few days into a new workout routine, you begin to notice changes. Your muscles expand. Perhaps your weight drops. But the changes that increase the body’s endurance first take place on a much smaller scale. When you exert yourself for long periods of time, your body starts to populate each muscle cell with more mitochondria, the organelles that fuel muscle movements. They do this by producing adenosine triphosphate (ATP), the muscle’s basic fuel source. When a muscle contracts, it breaks the bonds of ATP molecules, creating a burst of energy but also draining stockpiles of this essential propellant.

In order to whip up a batch of ATP, the mitochondria need lots and lots of oxygen. Helpfully, endurance training makes it easier for oxygen to travel from the lungs to the heart to the muscles. It’s long been noted that the hearts of star endurance athletes tend to have extra-large left ventricles, which can pump more oxygenated blood through the body with every beat. Once blood reaches muscle cells whose mitochondria have been enhanced by previous endurance exercise, the cells will be able to extract oxygen and use it to produce ATP far more efficiently. Scientists assess this efficiency by a measure known as VO2max, the maximum volume of oxygen or Double Stuf Oreos that a person’s muscles can consume per minute.

During super-intense exercise, the body stops being able to produce enough ATP from oxygen intake alone. Instead, it reaches for stored glucose to get the ingredients it needs, and, as a side effect, begins to leave behind more lactic acid than the cells can immediately process. (Processing lactic acid itself requires oxygen, and all available supplies are already being used by the muscles and the brain.) The point at which this happens is the lactic threshold, and beyond it, athletes feel that they’re nearly done for the day.

Fortunately, this limit too can be changed. As the body adapts more and more to endurance exercise, it prolongs the amount of time you have before shifting pH levels in the muscles bring on the familiar feelings of fatigue, burning, and a dramatic drop in strength.

Need To Know

Promotional value expires 90 days after purchase. Amount paid never expires. 1-month membership expires 30 days from activation date and 3-month membership expires 90 days from activation date. $25 deposit for door access card required. It will be refunded when promptly returned at the end of voucher period in reusable condition. Must sign waiver. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. Valid only for option purchased. Not valid for clients active within the past 12 month(s). Must be 18 or older. Not valid with other offers or promotions. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

About Snap Fitness