Bodybuilders visualize lifting a weight before actually lifting it, just as businessmen visualize leading a meeting before actually riding in on a stallion. Appear majestic with this Groupon.
Choose Between Two Options
- $49 for one month of adult Body Defined classes (a $99 value)
- $49 for one month of children’s fitness classes (a $99 value)
Expert coaches lead intense, full-body conditioning sessions designed to help athletes achieve specific weight-loss or muscle-gaining goals. Children in grades 2–6 can create a solid athletic foundation in the Beginner Athlete classes, and kids in grade 7 and older chisel muscles in Advanced Athlete classes. See the full schedule here.
Speed and Explosion
Sneakered feet pound the ground as athletes of all ages race through challenging exercises supervised by Speed and Explosion’s trained coaches and instructors. These workouts can be designed to help athletes hone their bodies into football-slinging or race-winning machines, as they are created based on the athletes' goals. Motivating coaches train sportsmen of all fitness levels, helping them build more muscle or chisel their abs into the shape of Mount Rushmore. Meanwhile, adults can attempt to torch calories and slim down during Body Defined classes.