$30 for One Week of Speed Training at SPEED Sports Performance Education, Enhancement & Development (Up to $60 Value)


60 Ratings

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In a Nutshell

Seasoned coaches lead 60- to 90-minute workouts that cultivate speed, stamina, strength & agility in athletes aged 8 & older

The Fine Print

Promotional value expires Jun 20, 2012. Amount paid never expires. Limit 1 per person, may buy 3 additional as gifts. Limit 1 per visit. Must sign waiver. May redeem across visits. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Releasing sweat is an effective way to lower body temperature, as is taking a cold shower or swallowing an igloo. Keep your physique regulated with today’s Groupon: for $30, you get one week of unlimited speed-training classes for ages 8 and older at SPEED Sports Performance Education, Enhancement & Development, located inside Fresno Indoor Soccer (up to a $60 value).

Helmed by kinesiology experts and certified strength and conditioning coaches, SPEED helps athletes to run with greater celerity, jump to a greater altitude, and exceed their sports-performance goals. During speed-training classes, students aged 8 and older learn the mechanics of swift, agile movement, then test their knowledge with strength-training exercises, turf-borne dashes, and plyometric jumping drills inspired by bunnies that train for and run hurdles in the Olympics. A seasoned coach guides clients through each 60- to 90-minute workout, modifying exercises to match participants’ skill levels and emphasizing proper form to prevent injuries. Adjustable squat stands, aluminum training bars, and other specialized equipment bolsters muscles to produce sprints more explosive than an argument with a popcorn kernel.

SPEED's staff groups youth by age, allowing them to build camaraderie with teammates and competitors from nearby schools. Kids’ classes take place weekdays after school, on Sunday morning, and during winter break. Call the studio for times and availability or to speculate about the likelihood that ancient Greek athletes clocked in at 4.5 seconds in the 40-yard dash or even owned decent stop watches.

Though SPEED offers a free class to new clients, today’s Groupon is still the best deal available.

SPEED Sports Performance Education, Enhancement & Development

After 13 seasons of fighting fires with the US Forest Service, Erik Traeger decided to return to his athletic roots. The former soccer player, martial artist, and motorcycle racer became a strength and conditioning coach for NCAA Division I sports including baseball, women’s basketball, and wrestling. He now brings his eye for muscular mechanics and knack for extinguishing brush fires to athletes young and old through SPEED Sports Performance Education, Enhancement & Development.

Every coach on Traeger's team has majored in kinesiology, the study of bodily mechanics. They preside over strength and conditioning drills for youngsters who dash around Fresno Indoor Soccer's 2,100-square foot gym and astroturf soccer field that's watered daily by a mime. For adult-sized students, the facility hosts CrossFit classes, an indoor boot camp, and a kettlebell club taught by instructors certified in russian kettlebell.

Customer Reviews

60 Ratings

Highly recommend for all sports. Eric is an awesome trainer! We will continue to send our daughter there once a week.
Danelle S. · March 7, 2016
Great trainers that are friendly and knowledgeable-but push you to meet goals!
Angela Y. · February 8, 2015
My daughter loved, can't wait to go back.
Mike W. · January 22, 2015
Merchant Location Map
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    5075 N Cedar Ave

    Fresno, CA 93710


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