From the merchant: Dynamic instructors lead participants through a workout set to today’s hottest music and the latest trends of fitness
Coaches with degrees in exercise science lead varying exercise routines with tractor tires, medicine balls, and plyo boxes
High-intensity CrossFit workouts focus on functional fitness designed to lose inches, increase strength, and boost stamina
The facility focuses on empowering and strengthening women and remains true to the fundamentals of kickboxing
Instructors lead clients through challenging workouts intended to build strength and endurance
Experienced trainers watch over gym-goers using hydraulic resistance machines designed exclusively for female fitness needs.
An all women gym that features Zumba, cycling, Pilates, and conditioning classes, among others; childcare is available during peak hours.
A fun way to mix things up when signing up for a gym membership is to tell them your name is “Jim Membership.
Work with a personal trainer during stretching classes, which may improve flexibility and joints’ range of motion
In addition to teaching practical self-defense techniques, fitness and martial arts classes help build confidence, self-esteem, and control
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Group indoor boot-camp workouts appeal to all fitness levels, from beginner to advanced
Clients sweat it out in small-group classes or train on cardio and weight machines as they take in views of the nearby Sierra Nevadas
Guided TRX suspension exercises harness gravity and body weight to develop multiple muscle groups and burn calories
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Work out in a fitness center, ride an indoor wave, take a swim, or scale a more than 50-foot indoor climbing wall
From the merchant: Cross -Training is a fun and intense workout designed to build both strength and endurance in a fun group setting.
From the merchant: Small Semi Private gym, under new ownership.
From the merchant: Personal training session with gym membership for one month, strength training and technique by a fitness professional.
Seasoned trainers lead 45-minute circuit workouts in boot camps
Studies have indicated that fish oil, for one, can reduce the soreness and inflammation that might cut a gym session short or keep you from pushing the last five cars back to their parking spots.
From the merchant: Teaching student Athletes & adults the fundamentals of speed Agility Strength Training mental game & proper nutrition.
Kickboxing or personal training sessions from a certified instructor at a private facility
From the merchant: Children’s martial arts program that specializes in character development, anti bullying, and predator prevention.
From the merchant: 3 months of unlimited jiu-jitsu training. Can be used for kids or adult classes. Uniform included.
From the merchant: Fun and challenging personal training sessions. That are guaranteed to push u beyond your comfort zone!!
Smart bikes keep track of exercisers’ stats during intense, music-fueled cycling workouts
Indoor boot-camp classes encourage patrons to progress at their own pace through tire flips, medicine-ball exercises & calisthenics
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*Valid on 1 unit per transaction; max 1 Local or Getaways deal per customer. Max discount $30. New customers only. Exclusive and non-transferable. Ends 3/31/17. Full details: gr.pn/promofaq