All reviews are from people who have redeemed deals with this merchant.
3 ratings3 reviews
January 20, 2020
Great class and instructor. The instructor thoroughly introduced me to the format of the class and helped make me feel very comfortable. The workout exercised the entire body. I will definitely return.
Earned when a user has gotten 2 or more helpful votes
What You'll Get
$39 for two weeks of unlimited classes ($77.50 value)
Classes combine isometric exercises with dance conditioning, physical therapy, and interval training. See the class schedule.
The Fine Print
Promotional value expires 90 days after purchase. Amount paid never expires.Registration required, 24 hour advance notice required. Must arrive 15 minutes prior to class. Socks/long pants required. Must activate by expiration date on voucher; membership expires 30 days from activation date. May redeem across visits. Limit 1 per person, may buy 1 additional as gift(s). Limit 1 per visit. New customers only. Valid only for option purchased. All goods or services must be used by the same person. Valid only at listed locations. Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.
About The Bar Method
Founder Burr Leonard, a lover of ballet and jazz classes, discovered the Lotte Berk Method while living in New York in 1981. She became a devoted student after noticing an incredible transformation in her body. In 2001, after decades of running her own Lotte Berk studio, she teamed with a physical therapist to refine the movements of this workout to target specific muscles while reducing the impact on joints. The resulting workout became known as the Bar Method.
This signature technique has proven to be a fast and efficient way to reshape the entire body. Precise exercises keep students working “in the muscle,” followed by stretching to lengthen and elongate the area just worked. The result is a strong, dancer-like body, with sculpted arms, flat abs, a lifted seat and elongated thighs, as well as improved posture and body alignment. The fast pace of the class spikes the heart rate at different intervals to burn calories not just in the classroom, but long after. The remarkable body transformations of this workout has lead to more than 120 studios opening in the United States and Canada.