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During yoga classes participants perform demanding workout routine combined with various breathing techniques and elements of meditation
For more info email jamie@thegrinningyogi.com
The Grinning Yogi believes in fostering an environment that's judgement-free and supportive. Here, experience doesn't matter— their crew of qualified instructors lead a variety of classes aimed at strengthening the body and mind, while utilizing gentle heat and rejuvenating music. With classes like Groove Flow, Yin Lullaby, and Chill Flow, there's something for everyone at The Grinning Yogi.