Choose Between Two Options
- $49 for five barre, dance, or yoga classes ($100 value)
- $79 for one month of barre, dance, or yoga classes ($160 value)
- See the class schedule
The Movement Lab
Part fitness center, part dance studio, The Movement Lab is a major proponent of the Extension Method, a training program that uses the principles of ballet to help people get in shape. Classes that adhere to the Extension Method include the Allegro Ballet Boot Camp, a fast-paced session that uses brisk movements to build stamina and muscle. Elsewhere on the class list, you'll find traditional workouts such as vinyasa yoga and Pilates as well as more creative options such as cardio hip hop and burlesque.