We invite you to join us on our journey. It takes bravery to leave a place of comfort and stability. We hope our classes help you fly.
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About This Deal
2 intro to bungee fitness classes (for one person)
4 intro to bungee fitness classes (for one person)
Join Upside Bungee for a 60 min intro to grounded aerial bungee fitness class.
Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. The benefits of being attached to a bungee cord is that it is a low-impact workout and is easy on the joints when incorporating lunges, squats, and jumping into the routine. Weights 50-250lbs
About Upside Bungee LLC
Welcome to Upside! Upside Bungee is the first of it's kind health club experience located in Kansas City. Our goal is to provide a playful yet empowering fitness experience. Upside's low impact bungee style workouts are meant for anyone looking to add something new to their health journey. We offer many types of fitness classes to encourage play and movement for everyone. Try our bungee, aerial yoga, liquid motion, acroyoga, dance and yoga classes in a fun and supportive environment. What is Bungee Fitness?Aerial bungee fitness uses resistance training mixed with elements of cardio, dance, yoga and Pilates. Using waist worn harnesses, this low impact workout is playful and controlled and is meant for anyone looking to give it a try.