With proper guidance, novice fitness seekers are more likely to achieve their goals and less likely to mistake an airport’s moving sidewalk for a treadmill. Avoid awkward run-ins with airport security with this Groupon to Vanguard Gym in Manassas. Choose between the following options:
- For $39, you get 5 fitness classes (a $100 value).
- For $69, you get 10 fitness classes (a $200 value).<p>
Vanguard Gym’s trained fitness instructors specialize in martial-arts classes for adults and children, emphasizing teamwork, self-discipline, and physical fitness. Students can train in Brazilian jujitsu classes or learn combat exercises in advanced mixed martial arts sessions. CrossFit sessions welcome pupils of all fitness levels to powerlift weights and increase speed and agility, and kids’ classes teach little ones the fundamentals of martial arts and techniques for defending themselves against an aggressive pet goldfish.