Some find hot yoga to be more beneficial than regular yoga because it loosens the muscles, helps you sweat out toxins, and melts those ice-cream cones that keep following you around. Exact sweet, sweaty revenge with this Groupon.
Choose Between Two Options
- $39 for one-month membership for unlimited yoga classes (a $114 value)
- $110 for three-month membership for unlimited yoga classes (a $264 value)
Yoga Hot Spot
By the age of 30, Stephanie Howard's extreme athleticism had nearly run her body into the ground. She was participating in physically demanding sports, from snow-ski racing and water-ski jumping to 197-mile relay marathons and even playing volleyball while pregnant. Stephanie had severely traumatized her spine in the process, suffering from compressions that landed her in physical therapy, chiropractic sessions, and regular injections at a pain clinic. Everyone told her this could only end one way—with surgery.
Stephanie refused to believe such extreme measures were necessary, and, on a whim, enrolled in a hot yoga school. Not only did her pain begin to subside, but she found herself gaining strength in her back. Hot yoga was the cure she needed. She eventually opened Yoga Hot Spot, starting out teaching 10 classes a week on her own before expanding to three locations with a team of experienced instructors. Each class takes place in a heated studio and explores various techniques including hatha, power vinyasa flow, and giving nicknames to individual beads of sweat.