Health & Fitness in Avon


Select Local Merchants

  • Fitness Edge
    Looking at Marty Velasco now, it's hard to believe that he once struggled with his weight. Though Marty may be muscular and slim today, his history gives him a unique understanding of the hardships faced by those trying to lose weight. This understanding fuels his determination to help others at his private fitness studio. At Fitness Edge, Marty and his staff help clients on the road to health and weight loss with group fitness classes and personal training. Within the colorful studio, or at outdoor locations in Rocky River Park, the staff leads students of all fitness levels in full-body circuit-training workouts. Sessions might call upon strength-building kettlebell exercises, natural bodyweight resistance, and cardiovascular conditioning exercises, and trainers help their students continue the work at home with nutritional counseling and meal plans. The staff is committed to creating a friendly environment for their students; they welcome all newcomers with an orientation, where they demonstrate what to expect from the program, tour the facility, and ritualistically hand crochet students' names into their sweatbands.
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    1482 Lear Industrial Parkway
    Avon, OH US
  • Svs Vision
    SVS Vision Center?s founders opened their first shop in Sterling Heights, Michigan, in 1974 to help the community clear up its vision. But even these optical gurus never foresaw their humble business expanding to more than 60 locations sprawled across 8 states. Today, each shop continues the tradition of ensuring ocular health and crystalline sight, beginning with exams from seasoned optometrists. Afterward, patients head to the optical dispensary, where they try on frames by Coach, Tiffany, Nike, Versace, or Ray-Ban. The staff then fits the stylish selection with polarized and scratch-protected prescription lenses to help guests read books clearly or see a charging moose from a distance. Most of SVS Vision Center?s frames can also hold sunglass lenses as well, eliminating squinting during summer months and tropical vacations.
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    5249 Detroit Rd
    Sheffield Village, OH US
  • Jazzercise Cleveland
    Jazzercise is 60 minutes of cardio, strength training, and stretching that incorporates moves from hip-hop, yoga, Pilates, jazz dance, kickboxing, and resistance training with handheld weights. Dancing With the Stars multiple-champion Cheryl Burke is a big fan of Jazzercise's improvisational workouts, though luckily you won't need her dance moves to get the most out of your class. If you're prone to first-class jitters, though, you can review the basic moves online before you go. Expect to burn off up to 500 calories with each go-round.
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    1502 Lear Industrial Parkway
    Avon, OH US
  • Yoga Trends
    Mat maven Colette Barry's signature Barry Method of instruction draws from her years of kinesthetic expertise, combining the lengthening sequences of yoga with the strengthening exercises of Pilates. A robust schedule grants Colette and her staff of instructors ample opportunities to guide students through the muscle-reforming routine throughout the week. Precise movements and isometric conditioning target restricting back and shoulder pains by realigning wayward postures while forging a mind-body connection that is more focused than a medical laser studying for the MCAT. By enlisting the gravity-subduing technology of Total Trainer apparatuses, Barry Method sessions ensure a physique-toning workout for students regardless of their physical ability or levitation skills.
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    38530 Chester Road
    Avon, OH US
  • HealthSource Chiropractic
    Doctor of Chiropractic Chris Tomshack founded HealthSource, a network of more than 380 practices across the country, based on his innovative treatment protocols and rehab techniques. One such trademarked therapy is his Progressive Rehab, which works to strengthen the area of the body that is causing the pain, rather than numbing it with medication or introspective lectures on mortality.
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    36901 American Way, Ste 7
    Avon, OH US
  • Avondale Golf Club
    Avondale Golf Club?s par 71 course immerses golfers in a lush landscape of verdant fairways, beguiling water hazards, and arboreal majesty. Unlike the pack animals relied upon by early golfers, golf carts tote clubs and other tackle without ever stopping to graze or braying during a backswing, allowing par pursuers to traverse the course?s 18 holes in expeditious comfort. Weekend and weekday tee times provide ample opportunity to trek across the classic course, home to a rich menagerie of birdies, bogeys, and mulligans since 1974.
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    38490 Detroit Rd
    Avon, OH US

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