Martial artists of all experience levels and ages can hone their skills with ground or standup fighting styles including the IDF’s krav maga
Martial-arts classes blend multiple disciplines; emphasis on relaxed-intensity striking and pressure point delivery
Students build strength, stamina, and real-life self-defense skills in intensive Brazilian jiu jitsu classes
From the merchant: Group training sessions focuses on ball handling, game moves, shooting, conditioning, footwork, and more.
Coached by an International and Nationally certified Coach with five decades of fencing experience and 18 years of coaching 5-75 years young
A flight tunnel moves air in a vertical column at speeds high enough to keep daredevils smoothly flying through the flight chamber
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Children get fit and more confident in a safe environment during fun-filled martial arts classes
Participants have fun, get fit and are taught the fundamentals of kickboxing in a safe environment
Highly experienced instructors teach small groups martial arts, including kung fu, tai chi, BaGua Zhang, Sword play and XingYi Chuan
Get started on your running or cycling goals now!
From the merchant: Capoeira improves strength, flexibility, coordination, balance, and it brings physical, mental, and social benefits
Experienced Shaolin temple warrior monk teaches classes in Shaolin kung-fu, sparring, qi gong, and Zen buddhism for adults and kids
Participants learn basics of traditional foil fencing under the eye of professional fencing trainers
Midas Juniors FC is recruiting youth players who want to have fun and learn soccer at the same time.
Participants can develop their basketball skills during a camp with guidance of experienced teachers
From the merchant: Yaw-Yan is a ring-proven, street-effective Filipino Martial Arts derived from the movements of the blades & sticks.
PUMA Kenpo offers a great environment for learning the essence of training and the sciences of fighting
Participants get to improve their skills with experienced and committed trainers
Elite Basketball Training for all athletic levels; FIRST SESSION FREE!
Outfitted with rental gear, players wield airsoft replicas in a 3,600-square-foot arena with separate rooms and sprawling hallways
Players can use swing evaluation to improve their skills
The hockey center provides various training facilities, including two rinks, where guests can train hockey, sharpen skates, and clean gear
Highly-trained instructors teach young children the fundamentals of karate technique aiming to build physical strength and teach discipline
Voted Best Golf Course in Montgomery County by Montgomery Gazette readers, and listed as one of the Top Ten Rated Courses in the Washington Area by Golf Advisor, Blue Mash Golf Course in Gaithersburg, MD is less than 15 minutes from Rockville and Gaithersburg downtowns, 20 minutes from Germantown, and less than 10 minutes from Olney. With access via Route 108, Route 200 Inter-County Connector, I-95 and I-270, Blue Mash is conveniently accessible to Washington D.C., Frederick, Baltimore and Northern Virginia. Designed by world renown architect Arthur Hills, Blue Mash features a mix of links style, parkland, wooded, and water holes. There are no forced carries so it is manageable for beginners and high handicap golfers, and low handicap golfers will find its length from the back tees, strategic bunker placement, and devilish, well protected greens plenty of challenge. The practice facility at Blue Mash features a 10,000 square foot putting green, all grass tee driving range, and short game practice area, all supported by world-class instructors. Blue Mash Golf Course gets its name from the property’s original name “Blue Marsh,” referring to the blue clay of the marshy, thickly wooded land. Pronounced colloquially “Blue Mash,” the land was inhabited by freed slaves who also made it a stop on the Underground Railroad, hiding runaway slaves on their way north. The blue stars and gold stripes logo of the Laytonsville golf course refers to the property’s historic function as a stop on the long journey to freedom.
All participant will be provided a uniform (Jersey and shorts).
Students learn Taekwondo and safety/self-defense skills, how to play well with others, resist negative influences and build confidence.
At four locations, intensive martial-arts classes teach valuable self-defense and fitness skills
Children can learn self-defense and discipline while practicing karate in a friendly atmosphere