Health & Fitness in Indiana

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  • Castleton Integrative Health
    At Signature Massage, the staff couples chiropractic care with massage services so patients can find pain relief as quickly as possible. The massage therapists specialize in trigger-point therapy, aiming to reduce muscle inflammation; this can help in injury recovery, but some patients find that it also works as a preventive measure against future injuries. The massage therapists set to work within Castleton Chiropractic Clinic—the domain of Doctor of Chiropractic Ronald Sheppard, who's been practicing since 1978, and Doctor of Chiropractic Shelly Barkat, in practice since 2007. They each boast their own specialties and unique backgrounds, but they share a similar goal: to help patients achieve better health through holistic means. The duo's chiropractic treatments encompass traditional manipulations, as well as methods such as kinesio tape, cryotherapy, and ultrasound. Counseling programs give patients one-on-one time with the doctors so they can discuss nutrition and healthful lifestyle changes—for instance, eating vegetables instead of filling your backpack with 30 back-breaking pounds of them.
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    8208 Allisonville Rd.
    Indianapolis, IN US
    Gracie Jiu-Jitsu is the most effective self-defense curriculum the world has ever known and we are fortunate enough to have a Level 4 Certified Training Center located right here in Fort Wayne! With a nationally recognized Anti-Bullying program for kids, a Beginner's self-defense program for adults, and Advanced programs for continuing development, Gracie Jiu-Jitsu Fort Wayne has something to offer everyone - regardless of age, experience, or fitness level. Our programs are designed to guarantee your success and our instruction methodology has been passed down from the Gracie Family for several generations. If that's not enough to entice you, consider that all of our programs start with a 100% absolutely FREE 10-Day Trial!!
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    5421 Keystone Drive
    Fort Wayne, IN US
  • Elbert's Natural Food Market
    With a visit to Elbert's Natural Food Market in Evansville, you'll be able to find all of the groceries you and your family need to keep everyone nourished for days or weeks at a time. Feeling hungry? Make your breakfast, lunch, or dinner even better with some great seasonings and spices from here. Elbert's Natural Food Market offers a range of classic and signature breads, all of which are fresh and baked to perfection. Dive into dinner and a movie without dirtying a single dish! A frozen meal will make things super simple seven days a week. Yogurt, cheese, milk? Do some or all of these sound great to you? Be a dairy fan and purchase some dairy products. They will keep you happy and healthy. If you're looking for beverages that will handle all your hydration needs, look no further. This drink will refresh, renew, and refuel your energy. Soup and other canned items are important to have on hand when you're not feeling well. Stock up today. If you need that extra push to get you through your workday, a coffee or tea from Elbert's Natural Food Market will do the trick. With a bottle of water in hand, it's easy to refresh and refuel. Grab a couple drinks from Elbert's Natural Food Market and stay on the go all the time. Not only is fish great for your heart, but it also packs a punch in the flavor department, so get to grilling! When you're in the mood to bake, remember to add a dash of extra sweetness. It will make your creations come alive like never before. A healthy and light snack from Elbert's Natural Food Market is a great way to keep your energy up throughout the day. The produce available here is a great side to any meal in need of some fresh nutrients. If pasta is what you're in the mood for, swing by Elbert's Natural Food Market and pick up some fresh noodles. Not everyone has time for pancakes in the morning. Get going with a tasty box of cereal the whole family will enjoy. Here you can find an assortment of meats, such as pork and chicken, to meet your personal needs. When you want to cook chicken to juicy perfection, you're going to want to advantage of the oil offered here, and what's more? They also offer vinegar to transform your other creations. Frozen food is a great option for those who don't love to cook, so go ahead and stock up on these items today. Drivers will find parking not far from the store. With a promise of freshness and quality, Elbert's Natural Food Market in Evansville makes it easy for you to prepare the foods you love with ingredients that taste great.
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    5614 E Virginia St
    Evansville, IN US
  • Kroger
    Whether you're on the hunt for sweet or savory food items, Kroger in South Bend has it all. Don't get enough dairy in your diet? Dairy products from this store are sure to deliver all the nutrients you need. If you're looking for beverages that will handle all your hydration needs, look no further. This drink will refresh, renew, and refuel your energy. Stay refreshed no matter where you are! Water is available at Kroger. If you like to use the oven, you're going to want to pick up some sweet ingredients in your next masterpiece. They adds that extra bit of flavor that makes your food delicious! Pick up a loaf of freshly-baked bread from Kroger and create that tasty sandwich you've been craving all day. Every kitchen requires oil and vinegar. When you need something acidic to balance out a recipe, vinegar will do the trick, or when you need something slick to grease the pan, oil is often a cook's first choice. You'll be able to save time with any of the TV dinners available here. Five minutes is all that's stopping you from total relaxation with these delicious meals. Enjoy a small, bite-sized snack from Kroger and cure your hunger pains. Packed with essential nutrients, be sure to try walk away with some delicious fish for dinner. When your food needs a little more flavor, pick up some seasonings or spices from here and enjoy a tasty meal. Start your long and busy work week off on the right foot with a tasty and energizing coffee or tea from Kroger. Here you can find a wide range of meats, such as chicken and beef, at a price you just can't pass up. Whether you cook it or eat it raw, the produce from Kroger will be tasty no matter what. Switch up your weekly pasta routine with a new and exciting pasta recipe. Grab some noodles from Kroger and get cooking. Everyone knows that home-cooking beans can take literally almost forever. Save yourself the time and effort by picking up some from the amazing canned food selection at Kroger. It's about time you said goodbye to cooking and said hello to the convenience of the frozen food offered here. If rushing out the door is your morning routine, be sure to pick up a box of cereal for a quick and easy breakfast solution. Make use of the safe parking options near Kroger and reap the great benefits of parking close by. So stop by Kroger in South Bend and bring home groceries that are deliciously fresh.
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    4526 West Western Avenue
    South Bend, IN US
  • Ep Lotus Fitness
    What services does your business offer and what makes your business stand out from the competition? We are a community of women who value health. We meet you where you are in your health and fitness journey. We are here to assist with your goals. Exercise is challenging. How do you keep clients motivated and engaged? Every training session is different so you don't get bored with the same routines. The trainer keep you guessing and excited about what's next. What was the inspiration to start or run this business? I was 60 pounds over weight, a mother of five, and tried of not having energy to complete a full work day or, play with my children. I decided to get healthy and inspire other women who saw themselves in my story. What do you love most about your job? I love helping women reach their goals in health and fitness. Seeing their smile after slipping into a pair of jeans or a dress that was once too small but, is now just right is priceless to me.
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    4730 Hohman Avenue
    Hammond, IN US
  • Marsh Supermarket
    Plan out your weekly meals and head to Marsh Supermarket in Bloomington to pick up your breakfast, lunch and dinner ingredients. When the heat gets the best of you, water is more important than ever. Cool off no matter where you are with a bottle from Marsh Supermarket. If you're looking for an alternative to everyday cooking, the frozen bites here are a great way to go. Take a dive and swim away with some succulent fish. It's a great source of protein for your next meal! Spices and seasonings make every meal more flavorful, so expand your horizons and try some new ones. You'll definitely not want to miss the terrific vinegar and oil deals available at this location. You'll find top notch ingredients to transform your cooking when you stop in here. The exquisite coffees and teas from here are great for an after-dinner beverage or a pick-me-up during your workday. Dial down your thirst with some delicious drinks that are both refreshing and cool. Loaded with essential vitamins and minerals, the produce from this store will give you the energy your body needs. Enjoy a small, bite-sized snack from Marsh Supermarket and cure your hunger pains. When you're in the mood to bake, remember to add a dash of extra sweetness. It will make your creations come alive like never before. Looking for comfort food? What's better than spaghetti or a savory pasta dish? Grab some of this pasta today and your next meal will be on-point! If you're a lover of all things dairy, help yourself to some great products at Marsh Supermarket for all your protein and calcium needs. Dive into dinner and a movie without dirtying a single dish! A frozen meal will make things super simple seven days a week. For fresh and tender meat that slides right off the bone, head on over here and browse the latest selection of meats. Canned food often presents a cheaper alternative as the food doesn't spoil. That's why Marsh Supermarket encourages you to stock up today. Both sugary and high-fiber cereals are delicious and this store carries them all. Need a sandwich for lunch or toast to compliment your hearty breakfast? Grab a loaf of bread today. Marsh Supermarket is located in close proximity to available parking in the surrounding area. When you're in need of a quick grocery stop, visit Marsh Supermarket in Bloomington and be in and out in a flash.
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    123 S Kingston Dr
    Bloomington, IN US

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