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From the merchant: Professional Coaches teach you Kickboxing, Brazilian Jiu-Jitsu, and Mixed Martial Arts skills and proper technique.
Ladies burn calories, oust stress, and learn to protect themselves at a gym owned by a professional MMA fighter
30-class pass allows students of all ability levels to gain access to a variety of fitness and Kickboxing classes at various locations
Skilled instructors help customers work on their fitness levels during boxing and TRX classes
Kickboxing classes teach self-defense skills through high-energy cardio workouts
During the classes the participants can improve their boxing skills, build muscles, and more
Professional instructor teaches students the basics of kickboxing in classes that focus on exercise and technical expertise
Professionals lead a kickboxing training designed to boost confidence, strength, and flexibility
Customers work on their fitness goals while exercising at home under the watchful eye of online coaches
Seasoned instructors lead fluid all-level yoga classes in a cheery, mirror-free studio
From the merchant: Personal training with a plan. One month program w/ training and a consultation to determine skills and set goals.
Martial arts students gain strength, stamina, and self-defense skills; registration fee and uniform with top, pants, and belt included
Five 5-minute rounds give participants a total body workout; take-home gloves and T-shirt included
A wellness community for anyone looking to grow and/or heal. A variety of classes are offered to give you BALANCE.
Ashtanga yoga classes lengthen the muscles and improve breathing, circulation, and overall well-being
Muay Thai classes, which combine the use of fists, elbows, and knees, increase joints’ mobility and improve cardiovascular functions
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Fitness coach creates a personalized workout plan and assists during its realization to make sure all activities are performed correctly
Professional instructors teach various dance styles to unravel students’ talents and improve their self-confidence
Adult students can improve their fitness and learn self-defense skills in group martial arts classes
Personal trainer shows clients the most efficient path to tighter mid-sections and toner muscles during 60-minute sessions
From the merchant: Students learn two styles of martial arts - Tae Kwon Do and Arnis - in a fun and safe environment.
Boot camp classes incorporate high-intensity workouts that are designed to help burn calories and increase muscle tone
From the merchant: 4 weeks of unlimited Aikido Self Defense classes (includes uniform, registration fees, and instruction)
Certified yoga instructors lead students through postures designed to increase strength, flexibility, and stamina in a heated studio
From the merchant: Family owned martial arts school, unlimited classes for 1 month, free uniform included, 3600 sq. feet of mats.
Experienced trainer helping Eastside clients achieve their fitness goals with customized workout and nutrition plan
During kung fu and tai chi classes, participants not only practice self-defense skills but also build confidence and learn discipline
Participants can get in shape, improve posture, and strengthen core muscles during pilates sessions led by certified instructors
An experienced trainer provides a comprehensive training plan, getting you ready to participate in a triathlon
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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