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We combine HIIT style classes with machinery such as Stair Master, Leg Press, and Rower
The key to long-term, permanent weight-management—and overall health—starts with education.
This program will help guide you through the start of your ketogenic journey while avoiding many pitfalls that many beginners make.
Students can learn useful skills they can use in everyday life or at work at their own pace, in the comfort of their homes
ATTRACT PEACE! LESS STRESS! REMOVE TOXINS FROM BODY! INHALE HAPPINESS!
San Diego Sports Health & Fitness is unique gym in the industry. We have been in the center-city area for 21 years.
Three Months, One App: Online Yoga, Pilates, HITT, Stretch, Comprehensive Meal Plans with Shopping Lists, Meditation, Beauty, and More
From the merchant: My goal is to help you reach your goals and surpass your potential” -Rickey Jasper II, CEO & Head Personal Trainer
Certified personal trainer motivates clients through tailored workouts and augments health with nutritional guidance
This is not just any program but a sustainable fitness & nutrition lifestyle program complete with coaching to help you gain confidence!
Lunchtime boot-camp sessions offer a preventive health and wellness regimen, complete with weekly custom workouts and nutrition consulting
Neely goes beyond the standard of other trainers by applying her deep education in fitness, behavioral psychology, rehab, & holistic health.
Email Connect@Liber8fit.com to redeem and start booking classes! Small Group Training, Yoga, Private Sessions, Great Community!
Proven track record of helping others see FAST reliable results based on science and firmly believe in investing in yourself.
Supervised by a licensed physical therapist, a trainer leads workouts focused on cardio, resistance training, or nutritional guidance
From the merchant: Personalized Health and Fitness Training. Trim and Tone your body and learn how to get rid of fat forever!
Workouts by Marshal Gillen, a certified personal trainer, geared toward strength and conditioning, weight loss, or just staying active
From the merchant: One-hour workout sessions using function workouts, with Erin Dougherty, our best San Diego trainer and nutritionist
From the merchant: Expect an informational, beneficial, and easy-to understand 6-week nutrition program with one-on-one personal training
B12 injections, when combined with a diet and fitness regimen, may provide a boost to metabolism
21 Day Online Fitness Challenge, 15 Unique Workouts, Meal Plan, Beauty Lessons, Detox Days, Affirmations, Personal Trainer 24/7 Support.
From the merchant: Optimize your fitness goals with a Nutritional Consult and Metabolism Test!
Are you eating enough or too much?
Qualified personal trainers help clients achieve their individual health and fitness goals, with detailed movement screening included
A variety of high-energy classes for all fitness levels that will tone and sculpt, strengthen your core, and elongate.
Weight Loss Management including body fat analysis, nutrition and physical fitness consultation.
After a thorough consultation, clients can opt for a four-week body-transformation plan that focuses on nutrition as well as self-love
Professional gym offers customers memberships so they can improve their fitness and health level
Customers can enroll in 30-day courses that help with stress relief or pain alleviation by focusing on the mindset, movement, and breathing
I want you to look and feel the best in your body! Learning to eat more healthy plant-based foods will give you a natural glow!
