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Conducted by experienced instructors, these classes can boost coordination skills as well as improve strength and agility
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
Fitness boxing classes provide a challenging workout and help teach basic boxing technique
Experienced instructors help students achieve their personal fitness goals
From the merchant: Students are shocked at how fast this kickboxing program melts away fat, and gets you in incredible shape!
From the merchant: Come train at Murfreesboro’s Family Friendly academy! We are open 7 days per week!
With over 24 years of experience, skilled and professional instructors lead self-defense classes including hapkido, taekwondo, and karate
Black belt academy instills all ages and aptitudes with the principles, self-defense skills, and discipline of tae kwon do
Kids can gain self-defense skills, strength, and stamina during MMA classes in a facility spanning more than 6,000 sq. ft.
Introductory karate classes for ages four and up help children become more fit, focused and self-disciplined under award-winning instructors
Kids and adults alike can gain self-defense skills, strength, and stamina during MMA classes in a facility spanning more than 6,000 sq. ft.
Both children and adults can learn the art of Tae Kwon Do to improve their self discipline and boost confidence
From the merchant: Nashville’s Premiere Martial Arts Studio offering Aikido, Jeet Kune Do, TaeKwonDo, Filipino Kali, and much more!
Skilled instructor leads mixed martial-arts or Brazilian jujitsu class for adults or children
From the merchant: Anyone can be a hero. Heroes never give up, they achieve their personal best, they are respectful and admired by others
Karate improves physical wellness, focus, decision making and discipline in children. Importantly, it bully-proofs your child!
Drop in rate is $25 per class, take advantage of this limited time offer while available.
Students don uniforms for classes in karate, tae kwon do, or krav maga
From the merchant: RIO Martial Arts Academy two black belts teaching. We work towards your goal. Adults class daily. Unlimited.
Kids celebrate their birthdays with groups of up to 20 during 90-minute jujitsu parties that include self-defense lessons and games
Participants get to exercise with dedicated and knowledgeable trainers
From the merchant: Helping families get Fitter, Safer & Stronger since 2007
Water aerobic or yoga classes can help achieve desired fitness goals; an analysis helps determine the composition of the body in percentages
Yogis can log on any time for selection of classes ranging from challenging power yoga, breath-focused kundalini, and gentle flow sessions
Instructors lead classes seven days a week, ranging from hot yoga and vinyasa to slow flow and other, more relaxing forms
Kettlebells, battling ropes, and other old-school workout equipment enable intense, effective workouts
During the hot yoga class students practice different standing and sitting asanas in a heated room which promotes sweating
Instructors take students through series of poses and breathing exercises inside a heated room
Multicolored handgrips demarcate routes on 32-foot walls inside a three-story climbing gym featuring both top-rope and bouldering walls
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