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Boxing classes designed to simulate the physical challenge of a real 12-round match
During two weeks or one month of classes, the participants can work on their stamina, build muscles and improve their overall fitness level
Kickboxing classes combine boxing and martial arts to help tone and trim physiques, and one-on-one training helps refine style and results
From the merchant: gym that uses real fight training technique to punch, strike & kick your way to fit on the heavy bag or in the ring
Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Tae kwon do students learn practical self-defense skills while building strength and discipline
Martial arts academy provides a variety of self-defense classes and trainings including Krav Maga sessions against guns and knives
During the classes, students can have fun while improving their fitness and learning self-defense skills
From the merchant: Master Pai along with certified and talented Instructors lead classes that are tailored for students of all ages.
From the merchant: We are the oldest TKD school in the area with some of the highest ranking instructors. Open 6 days a week.
Participants follow the teachings of Kano Jigoro while learning offensive and defensive techniques such as parries, receiving, and throws
Husband-and-wife team of black belts leads defensive combat hapkido classes, a self-defense style that prepares students of any age or size
Martial arts center offers four- and six-week trial memberships for all ages four and up
From the merchant: Traditional Japanese Jujutsu & Swordsmanship training to develop well rounded, mindful, creative martial artists.
Certified instructors and black belts; expansive and equipped dojo hosts classes for both kids and adults
From the merchant: World class Brazilian JiuJitsu instruction from world renowned BLACK BELT instructors, Friendly atmosphere.
Students learn the fighting arts of medieval Germany, wielding weapons such as longswords and picking up period grappling techniques
This cooling towel provides chill your body needs o a hot sunny day or during exercise routine
Students don uniforms for classes in karate, tae kwon do, or krav maga
Quick puncher from PER4M helps improve reaction speed and hand-eye coordination as well as accuracy, develop timing, and hand speed
These boxing gloves feature a triple density foam for enhanced shock absorption and long-lasting hand protection
Keep yourself comfortably cool during hot days or while exercising with this cooling towel that stays chilled for up to 3 hours
This super-soft, reusable, instant cooling towel uses moisture to draw the sweat away from your skin to provide relief in hot conditions
With this practical reflex ball, you can shape your body, as well as burn out your arms, shoulders, chest, abdomen and upper back
A kickboxing workout is a lot more than just throwing jabs and donkey kicks. Here's what I learned when I took a class for the first time.
We sent a first-timer to the local boxing gym to demystify the intimidating sport.
It’s more than just boxing with kicking thrown in. Learn more about this killer workout.
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