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From the merchant: Our elite trainers will create a personalized weight loss and nutrition program designed just for you!
From the merchant: Your neighborhood gym In Albany. The Weather is changing, Come on in and enjoy a: friendly, local, full service Gym.
From the merchant: Your trainer will set you up with a custom program to help you reach your fitness goals safely
FHIT workouts combine functional movement, strength training, total body focus and varied exercises in high intensity intervals and flights
Located in Downtown NY, a fitness center offers weights, cardio, and boxing along with one-on-one personal training sessions
Increase flexibility, tone muscles, or burn calories in intense classes at this fitness studio
From the merchant: 30 minute full body kickboxing workout. No class times and a personal trainer at no extra cost.
KB: 60 will help you to build muscle, loss fat, and make your daily tasks easier.
You will sweat, swear, and LOVE EVERY SECOND OF IT!!
From the merchant: Fiitness plans for the gym or at home! Learn how to properly weight train without the fear of the gym.
Patrons can achieve body goals with a custom barbell and an optional subscription bundle to live and on-demand classes
Fitness members enjoy customized workout programs, tailored to their goals by skilled trainers and delivered via mobile app
Clients can work on improving their fitness levels with the help of celebrity trainer, Michele McCord, during online training sessions
Customers can participate in personal training sessions to receive real-time feedback from celebrity trainer, Michele McCrod
Kids aged 5 and up and adults can have fun as well as improve their overall fitness during open-gym sessions
During open gym sessions, parents play together with their kids under the supervision of professional staff
From tops to whole sets, customers can purchase clothes tailored for workouts, which can also be used as everyday loungewear
Professional instructors guide students through a series of yoga classes to improve strength and flexibility
Students engage a comprehensive martial education that includes striking, self-defense, and mental-discipline exercises
From the merchant: Certified personal trainers lead new moms and moms to-be in a fun stroller fitness based cardio/strength program.
From the merchant: Each and every session is a safe, effective and fun workout that incorporates functional fitness and boxing.
Students can burn calories, build strength and stamina, and learn self-defense skills during fitness kickboxing classes
Classes such as Cardio Boxing, Bodypump, Pilates, and Zumba keep students fit and energized
Corrective Exercise Specialist lead small group exercise sessions that push limits to get results
Personal trainers guide you through the process of reaching your fitness goals safely during 30-minute sessions
Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you
Experienced instructor helps each participant achieve their fitness goals during customized small-group personal-training sessions
From the merchant: Fun, motivating and sure to make you sweat Zumba class.
It’s time to welcome 2021 with some positive vibes mentally & physically! Join Team Good Karma as we facilitate joy, love, and playfulness!
The classes are focused on engaging students’ bodies and minds in order to increase confidence and happiness
If wedding weight loss is on your mind before the big day, this trainer-created wedding workout plan can help you see big changes.
Setting fitness goals is easy, actually sticking to them is not. But these trainer tips can get you past the plateau.
With a women-only gym, it IS possible to feel totally comfortable while working out. Here’s how:
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