Elipticals in Willow Lake

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  • CrossFit Aero
    The strength of CrossFit's program lies in its unpredictability, with a new Workout of the Day unveiled in every class, led by certified trainers and scheduled throughout the day, six days a week. The nonspecialized program places heavy emphasis on gymnastics, Olympic weightlifting, and endurance regimens, catering to athletes of all stripes, from bodybuilders to team-sports players to kettlebell choir members. The 3,300-square-foot facility is home to a full complement of strength-training and conditioning gear, and the adjacent 15'x70' expanse of astroturf provides a weather-guarded venue for sled pulls, indoor sprinting, and agility work. The overall effect develops ability in 10 distinct fitness domains, including endurance, flexibility, balance, and playing washboard abs in a jug band.
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    4450 Pet Lane
    Lutz, FL US