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One- or Two-Hour Spa Package with Massage and Facial at Studio Spa (Up to 52% Off)

Clairemont Mesa East

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In a Nutshell

To help clients look and feel good, staffers give massages and skin treatments using predominantly plant-based products

The Fine Print

Expires 120 days after purchase. Limit 1 per person, may buy 1 additional as gift. Valid only for option purchased. Limit 1 per visit. Appointment required. 24-hr cancellation notice required. New Clients only Merchant is solely responsible to purchasers for the care and quality of the advertised goods and services.

Choose Between Two Options

$35 for one-hour spa package ($60 total value)

$50 for two-hour spa package ($105 total value)

Swedish massage relies largely on a technique known as effleurage. Learn how it zaps stress with Groupon's peek at this basic stroke.

Effleurage: The Foundation of Relaxation

Effleurage is the glue that holds a Swedish massage together. Its smooth, gliding strokes may not deliver much pressure—the word itself is taken from a French verb that means "to touch lightly"—but the technique simultaneously soothes the nerves, boosts circulation, and allows the massage therapist to identify problem zones that need extra attention. Because effleurage doubles as an assessment tool, many therapists begin each massage with it, usually by gliding their open palms lightly across the body to feel for tense spots and potholes while acclimating the client to their touch. This form of effleurage is known as "superficial," and it serves a soothing prelude, epilogue, and transitional movement between deeper, more focused kneading.

A slightly more forceful style of effleurage is known as "deep effleurage." This form still uses gliding strokes, only with more pressure, as the therapist aims to stretch out the muscle tissue and the web of connective tissue that covers it. Therapists will generally direct the first part of their deep-effleurage stroke towards the heart, finishing with a lighter return stroke away from it. Not only does this warm up tissues for deeper muscle work, but it can also speed up the movement of blood and lymph fluid. This boost in circulation can help drain fluid from injured areas, reducing painful pressure while also releasing endorphins that further relax the entire body.

The Gist

What some people are buzzing about:


  • “Valerie was awesome! My massage was very relaxing and my facial was fantastic.”

  • “Great spa! Owner was very nice and took her time on facial ”

  • “Spa and staff were great.”

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    Clairemont Mesa East

    6070 Mt. Alifan Dr. # 101

    San Diego, California 92111


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