Gyms in Redding

Select Local Merchants

  • Kaia F.I.T. Roseville
    Kaia FIT, which was designed by women for women, uses functional fitness training to give clients back the flexibility and strength they had when they were younger. The program relies on daily changing exercises that utilize the athlete's own body weight, restoring female physiques to the adolescent pliability everyone enjoys before they grow their rock-hard exoskeleton after sixth grade. Programs range in intensity and length, from six-week Brik boot camps, which debut a fresh workout regime for each season, to Saturday Power Hours, which blend interval, strength, and endurance training. Core Session boot-camp classes unfold in five-week intervals between Brik camps and use muscle-confusion techniques to keep bodies in better shape than fad diets or preserving them in amber for swimsuit season would.
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    2700 Hegan Lane Suite 108
    Chico, CA US
  • Exhale Yoga and Pilates Studio
    Exhale Yoga and Pilates Studio invites guests of all ages to unwind through yoga, meditation, and Pilates classes. The studio's 90-minute candlelight flow sessions eschew electric lighting for peaceful candlelight, ideal for relaxation and centering oneself.
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    1430 Myers Street
    Oroville, CA US
  • Jazzercise National
    Today, it's undeniable: Jazzercise is a worldwide empire, spanning more than 1,800 locations and 32,000 weekly classes across the globe. It's also hip; gone are the leotards and legwarmers of the 1980s, replaced with a high-intensity blend of cardio, strength training, kickboxing and power yoga performed to hits by chart-toppers from Shakira to Justin Timberlake. The class formats, which vary according to different toning goals, are just as diverse as the program's move set, with recent additions such as Fusion, Core, and Strike broadening the workouts' variety and application. Instructors cultivate a noncompetitive atmosphere where all exercisers are welcome regardless of age, build, or fitness background. This sense of community keeps Jazzercise devotees coming back, but so too do the results; benefits ranging from weight loss and boosted core strength to increased flexibility and stress relief. Jazzercise's continued success can be traced to the innovation of its founder, Judi Sheppard Missett. While teaching jazz dance in the 1960s, she decided to step away from tradition by offering an experimental class that allowed her students to simply dance without the judgment of mirrors or the constraints of rigid technique. Little did she know that this ?just for fun? class was the prototype for what would become the Jazzercise sensation.
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    843 3rd St.
    Crescent City, CA US
  • Scotty's Landing
    Featuring fresh and flavorful American food, Scotty's Landing is a local favorite. Dieters beware — Scotty's Landing does not offer low-fat cuisine. Pick your poison and toast your evening — drinks are also served here. Scotty's Landing's outdoor seating is available during the warmer months. Looking for something delicious to serve at your next party? Scotty's Landing also offers catering. For those in a rush, the restaurant lets you take your food to go. Scotty's Landing's diners can park in a nearby lot or on the street. Commute by bike to Scotty's Landing and find easy bike parking. Prices are affordable, with a typical meal running under $30.
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    12609 River Rd
    Chico, CA US

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