Krazy Fit Detroit, Allen Park

pOur Bungee Fit Group Classes are Krazy Fun in every way! Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Classes run 30 minutes long, but trust us, that is all you will need. We also offer Jump Fit classes that are a great source of cardio that is designed to be light impact on your joints and high cardio! Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! You can burn up to 20 calories per minute in this class. Our Bootcamp fitness classes are designed to be a more traditional approach to working out. Instructors use a variety of equipment to work your entire body and encompass techniques such as calisthenics, HIIT, circuit training, boxing and many more! This class builds strength, flexibly, and cardio fitness in 45 minutes. Every bootcamp instructor has their own niche so each workout is never the same as the one before. Finally, Our Zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. With this class, your body and occasional weights is all you need to work up a sweat. Our certified zumba instructor creates each routine special so that you forget you’re even working out! Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease./pp/pp/p