About this Business
- HoursSunClosedMon-Thu8:00 AM - 9:00 PMFri4:00 PM - 9:00 PMSat9:00 AM - 1:00 PM
From Our Editors
In the tradition of mixed martial arts, experienced fighter Paul Mendoza and his expert instructors fuse boxing, weight lifting, and calisthenics to create whole-body workouts in their signature Fighter Fit Conditioning program. In addition to improving heart and lung function, the aim of the classes is to create leaner, more toned bodies of both men and women in a communal atmosphere. Matted training areas cover the 8,200-square-foot facility, where heavy bags and treadmills await pounding. Locker rooms for men and women store personal items.